Ground beef Nutrition Facts Eat This Much


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These values are recommended by a government body and are not CalorieKing recommendations. There are 243 calories in 1 serving (4 oz) of Ground Beef, 85% lean 15% fat, raw. You'd need to walk 68 minutes to burn 243 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


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There are 339 calories in 1 cup of cooked Ground Beef. Calorie Breakdown: 62% fat, 0% carbs, 38% prot. Common serving sizes: Serving Size Calories; 1 small meatball: 39: 1 oz raw (yield after cooking) 58: 1 oz cooked: 77: 1 medium meatball: 77: 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 188:


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There are 170 calories in a 1/2 cup of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz raw (yield after cooking) 58: 1 oz cooked: 77: 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 188:


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There are 287 calories in a 1/2 cup of Ground Beef. Calorie breakdown: 72% fat, 0% carbs, 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 72: 100 g: 254: 1 cup: 574: Related Types of Ground Beef: Ground Beef (95% Lean / 5% Fat) Breaded Ground Beef or Patty: Ground Beef (Cooked)


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Calorie Breakdown. Where do the calories in Ground Beef, 93% lean 7% fat, raw come from? 43.0% 57.0% Total Fat Protein 172 cal. *. There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


Ground beef Nutrition Facts Eat This Much

10.87g. Carbs. 0g. Protein. 15.71g. There are 165 calories in a 1/2 cup of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein.


21 Of the Best Ideas for Calories In 1 Cup Ground Beef Best Recipes

Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned - 3 oz 178 Calories. perm_identity. Personalised advertising and content, advertising and content measurement, audience research and services development. devices.


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Comprehensive nutrition resource for Ground Beef, Raw, 90% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 90% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.


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Ground Beef. Amount Per Serving. Calories 308. % Daily Value*. Total Fat 20g 26%. Saturated Fat 7.4g 37%. Trans Fat 0.9g. Polyunsaturated Fat 0.6g. Monounsaturated Fat 8.7g.


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There are 77 calories in 1 ounce of cooked Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 oz of raw and 1 small patty.. 1 cup cooked: 339: Related Types of Ground Beef: Ground Beef (85% Lean / 15% Fat) Breaded Ground Beef or Patty:


Calories in 113 grams of Ground Beef 97 Lean.

Many of the calories in ground beef come from fat. There are 13 total grams of fat in a 3-ounce serving of cooked 85% lean ground beef. Of that total, 5 grams is saturated fat. The American Heart Association recommends limiting saturated fat consumption to 5% to 6% of daily calorie intake. That translates into about 13 grams of saturated fat.


Ground Beef Nutrition Facts and Health Benefits (2023)

Potassium 368.1 mg milligrams 8% Daily Value Caffeine 0mg The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.


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These values are recommended by a government body and are not CalorieKing recommendations. There are 307 calories in 1 serving (4 oz) of Ground Beef, 80% lean 20% fat, pan-browned. You'd need to walk 85 minutes to burn 307 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


Calories In 4 Oz Ground Beef 93 Lean Beef Poster

There are 339 calories in 1 cup of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz raw (yield after cooking) 58: 1 oz cooked: 77: 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 188:


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Ground beef, cooked contains 8.1 g of saturated fat and 109 mg of cholesterol per serving. 125 g of Ground beef, cooked contains 3.75 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.09 mg of iron, 30.00 mg of calcium, 378 mg of potassium. Ground beef, cooked belong to 'Ground beef' food category. Food properties.


21 Of the Best Ideas for Calories In 1 Cup Ground Beef Best Recipes

Ground beef 95% lean meat / 5% fat, patty, cooked, pan-broiled 1 patty, ( yield from 1/4 lb raw meat ) 141.0 Calories 0 g 5.1 g 22.2 g 0 g 72.2 mg 2.2 g 61.1 mg 0 g 0.2 g Find on Amazon Percent calories from.