How Fattening Is Nasi Lemak And Other Local Food Compared To A 6Inch
Amount Per Serving. Calories 60. % Daily Value*. Total Fat 1g 1%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 25mg 8%. Sodium 480mg 21%. Total Carbohydrates 0g 0%.
Calories in 3 6 inch(s) of Subway Turkey.
25 milligrams of cholesterol. 650 milligrams of sodium. 40 grams of carbohydrates. 5 grams of fiber. 6 grams of sugar. 18 grams of protein. The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit.
Subway Footlong Oven Roasted Turkey Nutrition Facts
23-46 g. fat. 30-60 g. protein. Choose a size to see full nutrition facts. Updated: 8/31/2023. Part of Subway's Deli Hero lineup, the Titan Turkey is a sandwich made with 33% more turkey, a double portion of provolone cheese, lettuce, tomatoes, onion and mayo. Subway Titan Turkeys contain between 490-980 calories, depending on your choice of size.
Calories in 1 6 inch(s) of Subway Turkey.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. (g) s (g) (g) (g)* ). 6" Oven Roasted Turkey 219 270 4 1 0 25 840 40 5 6 4 22 30 25 2 25. Black Forest Ham 137 180 3 1 0 15 490 27 3 4 3 12 20 15 2 10 Oven Roasted Turkey 137 170 2 0 0 10 480 26 3 4 2 13 20 15 2 15
turkey subway flat bread Directions, calories, nutrition & more
Calories and other nutrition information for SUBWAY, turkey breast sub on white bread with lettuce and tomato - 12 inch sub from USDA.. Nutrition Facts. Serving Size: inch sub (367 g grams) Amount Per Serving. Calories 539
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Here are the nutrition facts for some of Subway's healthiest meals.. Six-inch turkey breast sandwich: 280: 3.5g: 760mg: 18g: 5g: 7g: 46g:. 12 Tips for Maintaining a Healthy Lifestyle.
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2,000 calories a day is used for general nutrition advice, but calorie needs vary.. Dietary Fiber (g) Sugars (g) Added Sugars (g) Vitamin C % DV Calcium % DV Iron % DV SANDWICHES 6" Subway® Series Sandwiches Double values for footlong nutrition information (one footlong two 6 servings). #12 Turkey Cali Club™ (with Smashed Avocado) 275.
Subway Turkey Sub Calories This Nutrition
1 to 10 of 1000 for subway 12" turkey breast Titan Turkey Per 6 inch - Calories: 390kcal | Fat: 10.00g | Carbs: 40.00g | Protein: 30.00g Nutrition Facts - Similar
Healthy options at Chipotle, Panera, Shake Shack Business Insider
Subway 12" Sub - "Cali Fresh" Turkey Standard sub recipe. Nutrition Facts. Serving Size. sandwich. 1 sandwich = 516g. Amount Per Serving. 1100. Calories % Daily Value* 91%. Total Fat 59g. 70% Saturated Fat 14g. 1 six-inch (219g) Log food: Subway Black Forest Ham Sandwich Standard recipe. 1 six-inch (219g)
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10g. Carbs. 92g. Protein. 46g. There are 900 calories in 1 sandwich (514 g) of Subway 12" Subway Club. Calorie breakdown: 14% fat, 57% carbs, 29% protein.
How Mang Calories in a 12 Inch Subway Chipolte Beef Sandwich Wiens
A typical 6-inch turkey sandwich from Subway, on 9-grain wheat bread, with just lettuce, tomatoes, onions, green peppers and cucumbers, comes out to about 280 calories. If you opt for a 6-inch turkey breast sandwich, on 9-grain wheat bread, with lettuce, tomatoes, onions, green peppers and cucumbers, the calorie count comes out to around 280 as.
FAST FOOD NEWS Subway ThickCut Carved Turkey & Bacon Sandwich The
30. 15. 2. 15. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe. Note values may differ from in-restaurant menus.
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Calorie analysis. There are 260 calories in a 6" Oven Roasted Turkey from Subway. Most of those calories come from carbohydrates (59%). To burn the 260 calories in a 6" Oven Roasted Turkey, you would have to run for 23 minutes or walk for 37 minutes. TIP: You could reduce your calorie intake by 100 calories by choosing the Kids Mini Sub Oven.
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The Subway nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Subway meal.. Sunrise Subway Melt with Egg White; Turkey, Egg White & Cheese on 6" Flatbread; Breakfast Omelet Sandwiches 8 items.. 12 oz; Coca Cola® Classic.
Hva er italiensk brød på Subway?
Subway 12" Sub - "Cali Fresh" Turkey Standard sub recipe. 1 sandwich (516g) Nutrition Facts. 1100 calories. Log food. Subway #12 Turkey Cali Club Sandwich w/ Sliced Avocado Standard recipe. 1 six-inch (268g) Nutrition Facts. 580 calories.
How many calories in a subway turkey sandwich YouTube
560. Fat. 7g. Carbs. 92g. Protein. 36g. There are 560 calories in 1 sandwich (448 g) of Subway 12" Turkey Breast. Calorie breakdown: 11% fat, 64% carbs, 25% protein.
