Instant Pot Pork Loin Recipe Instant Pot Pork Tenderloin Recipe
INSTRUCTIONS. Prepare Pork: Cut pork tenderloin in half, so it is half as long as before. If unseasoned, season all sides with salt and pepper. Brown Pork: Turn on saute mode on pressure cooker ( Note 5) for medium heat. When display reads HOT, add olive oil to coat bottom of pot.
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In a small mixing bowl add Italian seasoning, garlic powder, kosher salt and black pepper. Place the pork tenderloin on a plate and season with the spice mixture. Set the Instant Pot to the saute setting and add the olive oil. When the oil is hot add the pork tenderloin and brown on all sides, about 3 minutes per side.
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Use tongs to place tenderloins in the pot, turning over every 1-2 minutes until browned on all sides. Whisk together soy sauce, brown sugar, balsamic vinegar, and water and add to the pot. Put the lid on in the locked position with the steam valve closed. Set to PRESSURE COOK or MANUAL for 15 minutes.
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Trim any visible fat. Cut tenderloin into 2 pieces of equal length. Coat each piece with about 1 teaspoon each of olive oil. In a small dish, combine all dry ingredients and mix well. Apply the rub liberally onto meat. Set Instant Pot to Saute mode. When hot, add meat and brown each side for a couple of minutes each.
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Add 2 tablespoons vegetable oil and stir it to coat the insert. Add the tenderloins in a single layer, coiling them as needed, and cook until browned on the bottom, 4 to 5 minutes. Flip the tenderloins and brown on the other side, 4 to 5 minutes more. Meanwhile, mince 2 garlic cloves. Transfer the tenderloins to a plate.
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Cook at HIGH pressure for 1 minute. Allow pressure to decrease naturally for 10 minutes, then quick release any remaining pressure. Remove pork to a cutting board to rest. Add balsamic vinegar, soy sauce, and maple syrup to liquid in the pot. Bring to a boil and whisk in cornstarch / water (or cream) mixture.
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Instructions. Pat the pork tenderloin halves dry with a paper towel and let sit at room temperature for 20-30 minutes, if possible. Combine the kosher salt, pepper, brown sugar, paprika, oregano, garlic powder and onion powder in a small bowl and mix well. Season pork on all sides with the seasoning mix.
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Step 5. Place the pork back in the pot and coat it with the sauce. Secure and lock the lid. Set to HIGH pressure for 2 minutes. Step 6. Once the cooking is done, release the pressure naturally for 10 minutes (if the pork tenderloin is much thicker than 1.5-2", then add a few more minutes to natural release).
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Place the pork in the pot and brown 2-3 minutes per side. Remove pork to a clean plate and turn off the Instant Pot. Pour in the ยฝ cup water and use a spatula or wooden spoon to scrape up any browned bits on the bottom of the pot. Add the soy sauce, honey, garlic and ginger to the Instant Pot. Stir well.
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Let the meat rest on a plate while you make the gravy. In a small bowl, whisk 1 tablespoon together with ยผ cup of cold water, making sure there are no clumps. Pour it into the instant pot and stir it until thickened. Press the saute button to simmer it for a few minutes while the gravy thickens.
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Turn off the heat briefly. In a small bowl, mix 1 teaspoon (0.5g) dried oregano, 1 teaspoon (2g) dried sage, 1 teaspoon (1g) dried rosemary, and 3 (14.6g) finely minced garlic cloves together. Apply the dry rub to all sides of the browned pork tenderloin. Place the pork tenderloin in Instant Pot.
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Turn the Instant Pot on to saute mode. Once hot, add the olive oil. Add the pork tenderloin and sear for 2-3 minutes per side, then remove the roast to a plate. Pour 1/4 cup of the broth into the pot and use a wooden spoon to (deglazscrape up any browned bites on the bottom of the pot.
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Turn off the pot. Place the pork back in the pot and coat with the sauce. Pressure Cook the Pork. Close the lid and set the steam release knob to the Sealing position. Press the Pressure Cook/Manual button or dial, then the +/- button or dial to select 1 minute (for a 1 lb tenderloin, 1.5" thick).
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When the oil is hot, place the pork tenderloin in the Instant Pot and brown on each side, about 3-4 minutes each before flipping. Once the pork tenderloin is browned all over, turn off the saute mode and add 1/2 cup broth or water. Secure the lid and cook on meat setting for 30 minutes. Natural release.
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Coat liberally with the seasoning all over. Place the metal trivet inside the Instant Pot and add the beef broth and coconut aminos. Then place the seasoned pork tenderloin on the metal trivet and place the lid on. Seal the steam valve and hit the 'manual' or 'pressure' button. Cook on high for 9 minutes.
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Cut away and discard the silver skin from the pork tenderloin. Pat it dry with paper towels, then rub with 1/2 tablespoon of the olive oil. Sprinkle the seasoning mixture all over the outside of the pork. Turn the Instant Pot to Sautรฉ. Let heat for 1 minute, then add the remaining 1/2 tablespoon oil.
