Ground Beef and Bok Choy Stir Fry w/ Cauliflower Rice Quarter Soul


10 Best Bok Choy Ground Beef Recipes

Wipe out the skillet. Add the bok choy and ¼ cup water and simmer, covered, until tender, 2 to 3 minutes. Meanwhile, in a bowl, mix the soy sauce, vinegar, ginger, and sugar. Add to the bok choy in the skillet and bring to a boil. Add the steak and any accumulated juices and cook, tossing, until heated through, 1 to 2 minutes. Serve over the rice.


StirFried Beef and Bok Choy with Ginger WilliamsSonoma Taste

Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 13 to 15 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat and fluff with a fork. 2 Prepare the ingredients & marinate the radishes. Meanwhile, wash and dry the fresh produce.


Beef and Bok Choy

Place on a plate; keep warm. Add 1 1/2 teaspoons oil and crushed red pepper to pan; cook for 10 seconds. Add bok choy; stir-fry 2 minutes or until crisp-tender. Place on plate with beef. Wipe pan clean with a paper towel. Heat remaining 2 1/2 teaspoons oil in pan over medium heat; swirl to coat. Crack eggs, 1 at a time, into pan; cook 2 minutes.


Ground Beef with Bok Choy Silverchopstix

Preparation. Step 1. Cut beef crosswise (across the grain) into 1/4-inch-thick slices, then cut slices into 1/2-inch-wide strips. Make marinade and marinate meat:


Sambal Minced Beef with Fried Egg and Bok Choy — Broke and Cooking Bok

Reduce heat to medium and add 1 tablespoon oil to the same pan. Add ginger, garlic, and the whites of the onions. Cook just until fragrant (about 1 minute). Add the whites of the bok choy and cook for 2-3 minutes. Stir in the sauce, bok choy greens, and beef. Cook over medium until hot and bubbly.


Beef & Bok Choy Stir Fry Recipe by Donna Woodrow Cookpad

Bring to boil then drain and set aside. Part 2 1. In a pan, heat oil and saute garlic and onion. 2. Add ground pork and stir cook until brown. 3. Add tomatoes and fish sauce then cook until soft. 4. Pour water and bring to boil then add pechay and oyster sauce.


Spicy Beef with Shrimp & Bok Choy Recipe EatingWell

Make stir-fry sauce. While you cook the veggies and the beef, combine all sauce ingredients in a small bowl. Assembly. Return cooked bell peppers, cooked mushrooms, and chopped green onions to the skillet with cooked ground beef. Add the sauce and let everything simmer for a couple of minutes until heated through.


Black Pepper Beef with Bok Choy & Garlic Rice Recipe Beef steak

1 Cook the rice: Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Once boiling, add the rice and cook, uncovered, 17 to 19 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot. 2 Prepare the ingredients & marinate the radishes:


How to cook bok choy in the microwave (3 minute recipe) • Steamy

Drain the grease and add 1 Tablespoon olive oil to the skillet. Add bell pepper, zucchini, snap peas, carrots, and mushrooms. Saute 2-3 minutes or until tender. Add the ground back to the skillet. In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and pepper. Pour over the ground beef and let simmer for another.


Asian Beef and Bok Choy with Rice My Food Bag

Heat a large skillet or wok over medium-high heat. Add oil. Brown ground beef, breaking up clumps. Add the garlic, light soy sauce, sugar and salt; stir to combine. Add the celery or bok choy, carrots and onions. Stir fry until celery is bright green. Add the cooked and drained spaghetti and the sauce.


Baby Bok Choy with Ground Chicken Stir Fry Steamy Kitchen Recipes

Making these ground beef stir fry noodles is super simple! Just follow these steps: Prepare the sauce: In a small bowl, whisk together all sauce ingredients. Then set the sauce aside. Sauté the ingredients: Next, preheat some oil in a large pan over medium-high heat. First, sauté the garlic and onion for 1-2 minutes.


Ground Beef and Bok Choy Stir Fry w/ Cauliflower Rice Quarter Soul

While the beef cooks, in a small bowl, stir together the rice vinegar, honey, ginger, red pepper flakes, and remaining coconut aminos . Pour over the browned beef. Stir and cook for 1 minute. Add bok choy back to pan and toss with sauce. Allow the sauce to thicken, about one additional minute.


Ground Beef, Carrot and Bok Choy Stir Fry Ground beef, Bok choy stir

Add 1 ½ teaspoons oil to the pan and turn heat high. Add the bok choy and stir-fry 2 minutes or until crisp-tender. Season with a pinch or two of salt and place in the bowl with beef. Wipe pan clean with a paper towel. Heat remaining oil (2 ½ teaspoons) in the pan over medium heat; swirl to coat.


Ground Beef and Bok Choy Stir Fry w/ Cauliflower Rice Quarter Soul

Add Stir-Fry Sauce. Add the 1/3 cup of water and the stir-fry sauce made in the first step. If cornflour sticks to the bottom of the bowl, give it a quick stir before adding. Toss and cook for 1 or 2 minutes over medium-high heat or until the sauce thickens, coats the ingredients, and turns glossy.


Ground Beef with Bok Choy Directions, calories, nutrition & more

Add the beef and cook for 1-2 minutes until browned but not fully cooked. Remove and set aside. 3. Add remaining oil to the pan. Add the vegetables to the pan and cook for 3-4 minutes. Turn the heat down to medium and add the sauce. Cook for 3-4 minutes until sauce thickens and vegetable are tender crisp.


Bok Choy and Hamburger Beef recipes, Bok choy, Meat dinners

Instructions. Mix together the beef with the marinade ingredients (cornstarch, oil, water, and baking soda) until well-coated. Set aside for at least 30 minutes (or overnight, if making ahead). Next, prepare your veggies—we're using bok choy, mushrooms, and snap peas, but you can use whatever vegetables you have on hand.