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The moment you experience right now is the only moment you can control. You can choose to enjoy the moment or you can choose to loathe the moment. You can also choose to ignore the moment completely and waste it away, but either way, the present moment is yours to control. Planning isn't going to take you out of the present.
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11. "If you want to conquer the anxiety of life, live in the moment, live in the breath."Amit Ray. 12. "Losers live in the past.Winners learn from the past and enjoy working in the present toward the future." Denis Waitley. 13. "Never worry about anything.Live in the present. Live now. Be happy." Marsilio Ficino. 14. "Don't let the past steal your present."
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Take this opportunity right now: close both of your eyes and take a deep breath, then open them and really take in where you are. How do the walls look? What about the floor or ceiling—what patterns can you see there? How many windows are there to your left and right? How many lights can you count from here?
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9 Do You embrace the moment fully you're breathing in? Think… Right Now! Focusing on the present moment can transform our perspective on life and rid us of our worries and depression. Today, I.
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Here are some quotes about enjoying life with friends. "There are three things that grow more precious with age; old wood to burn, old books to read, and old friends to enjoy."-. Henry Ford. "Getting to know new people and gaining new friends is one of life's greatest pleasures. So conquer your fears and get out there.".
KEEP CALM AND ENJOY THE NOW
James Pierce. The Present is the point at which Time touches eternity. C.S. Lewis. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha. A happy man is too satisfied with the present to dwell too much on the future. Albert Einstein.
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1. Breathe deeply. Inhale deeply, and exhale completely ten times. Deep breathing slows your thoughts, relaxes your nervous system, and brings you closer to your own intuition. 2. Use a mantra to change your mind-set. Sha is a Sanskrit root word meaning peace, as in "shanti." Say "sham" slowly ten to twenty times.
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June 4, 2020. Embrace the present moment or live in the present is what we call the state of being mindful or mindfulness. I'm pretty sure you would be hearing this term more often nowadays but it always existed. Practicing mindfulness could be daunting in the beginning especially when you are like me who loves to dwell in the future or never.
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Life was always a matter of waiting for the right moment to act. Paulo Coelho. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha. The time you enjoy wasting is not wasted time. Bertrand Russell. Be happy for this moment. This moment is your life. Omar Khayyam.
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KEEP CALM AND ENJOY THE NOW
Thanks so much, you just made me know how to enjoy The Now, The Present Moment. Reply. Alfred James says. August 28, 2019 at 10:18 am. Thank you. Have a wonderful day! Reply. Matthew Cabana says. September 17, 2019 at 2:08 am. I love the article and referenced in a continued string of thoughts that I share with folks on
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Living in the moment—also called mindfulness —is a state of active, open, intentional attention on the present. When you become mindful, you realize that you are not your thoughts; you become an.
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50 Affirmations for Enjoying The Now Moments of Life by helpfuldad Affirmations are a form of positive self-talk that have the power to change what you believe to be true about yourself - over time affirmations can transform your reality. In today's episode, I'll be giving you 50 Affirmations that will help you enjoy the Now Moments of Your Life.
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43 quotes have been tagged as enjoy-the-moment: Nanette Mathews: 'If you're always racing to the next moment, what happens to the one you're in?. , enjoy-the-moment, live-in-the-moment, now, present, present-moment, quotes-about-life, today. 1 likes. Like "Today you can proudly look back at all the difficult roads that you had to travel.
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Enjoy the NOW: Journal to help you embrace the present moment.: Journals, Forward Motion: 9781696414401: Amazon.com: Books Books › Health, Fitness & Dieting › Alternative Medicine Try Prime and start saving today with Fast, FREE Delivery Buy new: $4.50 List Price: $6.99 Save: $2.49 (36%) Get Fast, Free Shipping with Amazon Prime FREE Returns
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Instruct the gatekeeper to keep out any thoughts of the past or the future for the rest of your current practice. Repeat this phrase silently to yourself three times: " Now is the time to be aware of the present moment. I let go of the past and the future .". Turn your attention towards the sounds you hear.