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Nutrition Information Find Recipes with Cabbage Recipes with Cabbage. USDA. MyPlate Kitchen. SNAP Recipes. Cabbage Recipes. SNAP-Ed. EatFresh. San Francisco Human Services Agency. Cabbage Information and Recipes. Tufts University. New Entry Sustainable Farming Project. Cabbage Recipes. Food Hero. Oregon State University. Learn About Cabbage

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20 Fat 0 g Saturated Fat 0 g Carbs 4 Cholesterol 0 mg Protein 1 g Fiber 2 g Source: USDA National Nutrient Database Nutrition Label for Cabbage Cabbage (1 cup, shredded) Nutrition Facts Serving size: 1 cup, shredded (70 g) Change serving size Amount Per Serving Calories 20

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Nutrition Facts Serving Size 100 g Amount Per Serving Calories 24 % Daily Values* Total Fat 0.12g 0% Saturated Fat 0.016g 0% Trans Fat - Polyunsaturated Fat 0.06g Monounsaturated Fat 0.009g Cholesterol 0mg 0% Sodium 18mg 1% Total Carbohydrate 5.58g 2% Dietary Fiber 2.3g 8% Sugars 3.58g Protein

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Nutrition Facts Serving Size: cup, shredded ( 75g ) Cabbage Amount Per Serving Calories 17 % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrates 4.1g 1% Dietary Fiber 1.4g 5% Sugars 2.1g Protein 1g Vitamin D 0mcg 0% Calcium 36mg 3%

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Nutrition. According to the USDA National Nutrient Database, 1 half cup of shredded cooked cabbage (75 grams) contains: 17 calories. 4 grams of carbohydrate (including 1 gram of fiber and 2 grams.

Green Cabbage Nutrition Label, Calories, Information

5. Lowers your blood pressure. Potassium is a mineral and electrolyte that helps your body control blood pressure. One cup of red cabbage can deliver a healthy amount of potassium — as much as 6.

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Nutrition Facts Serving Size 1/4 head of medium (about 5-3/4" dia) Amount Per Serving Calories 54 % Daily Values* Total Fat 0.27g 0% Saturated Fat 0.036g 0% Trans Fat - Polyunsaturated Fat 0.136g Monounsaturated Fat 0.02g Cholesterol 0mg 0% Sodium 41mg 2% Total Carbohydrate 12.67g 5% Dietary Fiber 5.2g 19% Sugars 8.13g

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Cabbage Nutrition Facts. One cup of chopped cabbage is equal to a single serving. One cup of chopped raw cabbage contains: Calories: 22. Total fat: 0.1 g. Cholesterol: 0 mg. Sodium: 16 mg. Total carbs: 5.2 g. Dietary fiber: 2.2 g.

Green Cabbage Nutrition Label, Calories, Information

Cabbage, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 89 g of Cabbage, raw contains 4.45 mcg vitamin A, 32.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.42 mg of iron, 35.60 mg of calcium, 151 mg of potassium. Cabbage, raw belong to 'Vegetables and Vegetable Products' food category.

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One cup of chopped cabbage has: 22 calories. 1 gram protein. 0 grams fat. 5 grams carbohydrates. 2 grams fiber (7% daily value (DV)) 33 milligrams vitamin C (37% DV) 68 ug vitamin K (57% DV)

Green Cabbage Nutrition Facts Stock Vector Illustration of

The nutrition information of cabbage depends on which of the many varieties of cabbage is being consumed. The following are the nutrition outlines by the U.S. Department of Agriculture (USDA) for "raw cabbage" and "raw red cabbage" per 100 grams (g) (3.1 ounces). That equals about 1.1 cups of chopped raw cabbage or 1.25 cups shredded raw cabbage.

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Cabbage. 492. Cabbage LOG. View Diet. NUTRITION LABEL (% of daily value based on 2000 calories per day) Nutrition Facts. Cabbage. Serving Size: cup; chopped (89g) * Amount Per Serving ; Calories: 22.3 cal : Calories from Fat: 0.9 cal % Daily Value : Total Fat:

Cabbage Nutrition Facts Calories, Carbs, and Health Benefits

Nutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. instructions Settings × Cabbage Cabbage Raw Serving Size: × Save Food Share -- = missing data Source Quick Stats Calories 22 1% DV Protein 1.1 g 2% DV Carbs 5.2 g 2% DV Fat 0.09 g 0% DV Fiber 2.2 g 8% DV Sugar 2.8 g 6% DV Where do the calories come from? 22 Calories

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Nutrition Stats Serving Size: 1 cup cabbage, chopped 22 calories 0g fat 0mg cholesterol 16mg sodium (0% DV) 151 mg potassium (4% DV) 5g carbohydrates 2.2g fiber 1g protein 1% DV vitamin A 54%.

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Green Cabbage | Nutrition Label, Calories, Information Green Cabbage SENSORY PROFILE: Green cabbage belongs to the 'cole crop' or brassicas family and is closely related to broccoli, cauliflower and Brussels sprouts. Cabbage is normally a dense-leaved head.

Cabbage Nutritional Analysis and Food Label Nutrition Facts

Calories : 22 Fat : 0.1g Sodium : 16mg Carbohydrates : 5.2g Fiber : 2.2g Sugars : 2.9g Protein : 1.1g Potassium: 151mg Folate: 38.3mcg Vitamin K: 67.6mcg Vitamin C: 32.6mg Carbs A cup of raw cabbage has just over 5 grams of carbohydrate, with about 50% coming from fiber and 50% from natural sugars. Cabbage has a very low glycemic index of 10.