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Cardamom is a pod spice in the ginger family that is commonly used in Indian cuisine. Although this spice originated in southern India, today Guatemala is the largest producer of cardamom . The spice can be found as a whole pod, shelled whole seeds, or ground powder. Its complex flavor profile lends itself well to both sweet and savory.


Green cardamom Green cardamom pods, at approximately 1.14xโ€ฆ Flickr

Cardamom Pod Applications: Simmering in soups, stews, and sauces for a subtle touch. Infusing milk or cream for custards or ice creams. Adding to pickling brines for a hint of warmth and complexity. Cardamom Seed Applications: Ground into powder form for baking delectable treats like cookies, muffins, and bread.


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A small pinch or two of green cardamom powder goes a long way so you do not need a lot of it. Cooking use ideas : Add cardamom powder to smoothies, soups, stir-fries, oatmeal, pancakes etc. Add to cakes, drinks or desserts. Add 1/2 teaspoon powder to curries and gravy based dishes.


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Cardamom, sometimes called cardamon, is a spice made from the seeds of several plants from the genera Elettaria and Amomum. These plants are native to the Indian subcontinent and Indonesia and produce small triangular-shaped seed pods with a thin, papery outer shell and tiny, black seeds inside. The seeds are known for their warm, slightly.


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In general, phytochemicals found in this spice, including cineole and limonene, have shown an ability to take on a protective role against cancer progression. 4. Lowers Blood Pressure. Cardamom might be able to help you lower your blood pressure. This is key to maintaining the health of your heart and kidneys.


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Both seeds and whole pods can be used in the same dishes; however, the methods of preparation will be different. When using pods, split or crush them to expose the seeds. They can then be slow-cooked to extract the flavor. Since biting into cardamom can be unpleasant, consider placing the pods into a bouquet garni so that they can be removed.


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Cardamom pods are the seed pods from cardamom plants. Cardamom pods can be green, white or black - and all can be used in cooking. Green pods and black pods come from plants that are the same.


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This amount of cardamom seeds could be supplied by daily use of 18.5, 37.1 and 74.2 g cardamom pods, respectively (1 g cardamom pod supplies ~0.78 g seeds) or alternatively, the daily cardamom seed intake could also be supplied by extracting the bioactive compounds in the form of a dietary supplement. 4. Materials and Methods


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Parts of the cardamom plant, including the seeds, leaves, bark, roots, and flowers, have been used for thousands of years for their potential health benefits. In preliminary research studies, cardamom has been shown to have antioxidant, anti-inflammatory, antihypertensive, cholesterol-lowering, and blood sugar-lowering effects.


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To get the most flavor out of cardamom pods, gently crush them first. Use about 3-6 pods per cup of water. In a small saucepan, bring fresh spring water to a boil. Add crushed cardamom pods, reduce heat and boil them for about 15 minutes. Strain, add sugar or honey if needed, and serve.


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True cardamom plant (Elettaria cardamomum) Cardamom seedsCardamom (/ หˆ k ษ‘หr d ษ™ m ษ™ m /), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae.Both genera are native to the Indian subcontinent and Indonesia.They are recognized by their small seed pods: triangular in cross-section and spindle-shaped.


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The cardamom pod comes from various species in the ginger family. The pods differ in size, taste and colour. Green Cardamom - The first type is green cardamom. Many often suggest that green cardamom is the true cardamom, making it the most popular variety. You can use this ingredient in both savoury and sweet dishes.


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A cardamom pod pertains to the whole unit of the spindle-shaped shell and the seeds contained inside. Whereas cardamom seeds are the small, black spices found inside. They can be used either as whole or ground for a myriad of dishes. For the most part though, whole cardamom pods and its seeds have a similar flavor profile..


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Cardamom is a spice that many people use in cooking and medicine. Here, we discuss the possible research-backed benefits of cardamom, such as providing antioxidants, improving heart health, and.


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Cardamom pods come in three colors: black, green and white. It turns out that each color has a distinct personality, flavor-wise. Green cardamom is the one you'll generally see in grocery stores and many spice shops and it turns out that white cardamom is simply a bleached version of that. Apparently the thought behind this is that you can.


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Cardamom pods are pungent and bitter if bitten without cooking them first, so make sure if you are using them in your cooking, they have enough time to soften and release their flavours. Make sure to crack them open or bruise them slightly with the side of your knife when slow-cooking in curries or sauces so that the flavours can be released.