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How to Create a Meal Plan Using Your Custom Macros With ChatGPT Stay

This is where you put in your nutritional requirements from step 1. Additionally, you want to spread protein intake evenly throughout the day and not have any low-protein meals. With 3 meals a day.


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Create a 7 day Mediterranean meal plan based on the previous prompts. Create a 7 day meal plan with breakfast, lunch, dinner based on previous prompts. Also include morning and afternoon snacks.. The free ChatGPT version 3.5 doesn't include pictures. The paid version, ChatGPT GPT-4, can make images, but check if they meet your preferences.


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Step 4: Evaluate and Refine the AI's Response. Review the AI-generated meal plan and assess whether it meets your criteria. If the suggestions don't match your preferences or dietary needs, refine your prompt with additional details and send it again. Experiment with different prompts to improve the AI's understanding of your requirements.


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Best Chatgpt Prompts For Making A Meal Schedule: 1. Create a weekly dinner menu plan for a family of 4 with balanced nutrition. Include a variety of cuisines and mix of meat, seafood, vegetarian etc. Provide a grocery shopping list. 2.


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In the reminder, you will find places marked with two brackets "[]" or ">", where you will replace the input information with similar content, and then delete the brackets after your content has been replaced.The output content example returned from the A.P.I will therefore be shorter and less expressive than when you use live chat with GPT.


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On sale for. $ 1.10 $ 0.00. Prompt Details. With this ChatGPT prompt, you will be able to create a diet meal plan and recipe. The prompt asks for a list of 12 ingredients and a weekly meal plan consisting of 3 meals per day for 5 days (from Monday to Friday) that are nutritious, high in protein, and low in carbohydrates. Engine.


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54 ChatGPT Meal Plan Prompts to Smash your Fitness Needs. By Jimmy Richard: BSc (Hons) Psychology, Certified YMCA Level 2 Gym and Circuit Training Instructor, ChatGPT/AI and HYROX Enthusiast February 18, 2024 February 18, 2024. Getting ChatGPT to write a meal plan that matches all your needs can be hit and miss at best.


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Once you have generated a list of meal ideas using ChatGPT, it's time to create a meal plan. Here are a few tips to get you started: Organize your meal ideas: Write down your meal ideas and organize them by meal and day of the week. For example, you could write "Monday Breakfast: Omelet with spinach and feta cheese" or "Friday Dinner: Baked.


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After a few failed attempts, I figured out how to get what I was looking for. I queried, "Create a one-week meal plan with three meals and three snacks per day that amounts to 1,800 to 2,000 calories per day with a macronutrient breakdown of 45% carbohydrates, 25% protein, and 30% fat for each meal.". ChatGPT Meal Plan Request.


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Meal planning prompt and tips. I had GPT plan my meals for the week and they were so tasty and saved me $$$. GPT gave me this phrasing tip for a prompt: "Please minimize unused refrigerated ingredients.". My original input was a long winded explanation of not wanting too much leftover celery. My grocery bill was way lower and I had plenty.


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ChatGPT allows you to provide a prompt with all of your meal planning needs, such as the number of people, cost, ingredients, cooking time, and dietary restrictions. It then searches through massive amounts of data to provide you with recipes that meet your criteria, as well as a shopping list with all the ingredients and their approximate cost.


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Instructions: In a pan, cook the cubed tofu until golden brown on all sides. Add the broccoli florets, bell pepper, and snap peas to the pan and stir-fry for 5-7 minutes until vegetables are tender-crisp. Stir in the soy sauce or tamari and cook for another 1-2 minutes. Serve over cooked brown rice.


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Here are some examples of prompts you can type into ChatGPT to help you build a healthy meal plan. A healthy meal plan is different for everyone, so always add as many or as few details as you want. Five-day vegan meal plan for weight loss that serves two adults with three meals per day, has a 30-minute cook time, costs $10 per meal, and.


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1 pound boneless, skinless chicken breast, sliced into thin strips. In a large skillet, heat the vegetable oil over medium-high heat. Add the sliced chicken to the skillet and season with chili powder, cumin, garlic powder, salt, and pepper. Cook the chicken until browned, about 5-6 minutes.


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May 2, 2023 at 6:42 a.m. EDT. Some health and wellness professionals say ChatGPT's ability to have conversations can be useful for generating meal plans and ideas, but users should double-check.


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For anyone else wondering, I have: "please make me a 7 day meal plan with recipe quantities specified which is 1400 calories per day with breakfast, lunch, dinner and two snacks, with meals that can be made ahead or frozen, that take less than one hour to prepare and cook, for a person who doesn't eat fruit". 61.

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