Coconut Rolled Dates Mama Jean's Natural Market


dates coconut 2 Emily Happy Healthy

Coconut is an extremely power healing ingredient, boosting the immune system and acting as an antibiotic, antiviral, antibacterial, antifungal and antimicrobial. As I was enjoying dates stuffed with coconut butter for dessert, it reminded me that it's been 21 days since I had my last bite of refined sugar.


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Pinch of coarse salt. 16dates, pitted. 1tablespoontoasted unsweetened shredded coconut. Directions. In a food processor, puree pistachios until a thick paste forms, about 5 minutes. Season with salt. Spoon mixture into dates.


Coconut Rolled Dates Mama Jean's Natural Market

Instructions. In a medium saucepan, heat the butter over low heat until just melted. Stir in the sugar, dates, and eggs. Continue cooking on low, stirring, until thickened, about 10-15 minutes. Remove from heat and stir in pecans, rice cereal, and vanilla. Let mixture cool. Scoop by tablespoonful and roll into balls.


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Freeze for 15 minutes. 3. Dipping: Combine chocolate and coconut oil in a microwave safe bowl and microwave for 1 minute at a time. Stir to combine into a glossy, smooth chocolate coating. 4. Remove dates and coconut balls from freezer. Cut each coconut ball in half and push each half center into a date-almond butter-bed.


Chocolate Coconut Energy Balls (with Pecans and Dates)

Instructions. In the bowl of a food processor, add pistachios, coconut, water and cinnamon. Pulse until it forms a thick paste (about 2-3 minutes), scraping down the sides when necessary. Divide the mixture and stuff into the dates, using about 1 teaspoon per date.


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In a mixing bowl, add the coconut shreds, honey, cashew milk, vanilla extract and salt. Mix until the mixture becomes almost paste-like. Take one pitted date, spoon in 1 tbsp worth of the coconut mixture inside the date, gently patting down with your finger to press the mixture down.


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Instructions. Place tahini in a small saucepan and place over a low heat on the stove, so the tahini softens. Add in the vanilla, cinnamon and maple syrup (if using all of them) and combine. Add in the shredded coconut and mix again to form a thick paste. Remove from heat and allow to cool slightly.


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Instructions. In a blender or food processor, blend together the shredded coconut, coconut cream, and maple syrup. You want it to be combined but it's okay if it's still quite chunky. Spoon the coconut mixture evenly inside of the pitted dates. Top with an almond and place the dates in the freezer while you prepare the chocolate.


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Instructions. Melt the coconut butter slightly in the microwave if it's not soft enough to scoop out with a spoon (make sure to take the metal lid off the jar first). Slice open each date so that it opens out but isn't sliced in half. Stuff each date with as much coconut butter as you can fit in while still being able to close it up.


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If using raw almonds (vs. pre-roasted), preheat the oven to 350 F (176 C) and place 20 raw almonds on a small baking sheet. While the oven preheats, pit your dates and set on a small plate. Make a "well" in the center of each date to hold in the coconut butter, and close the ends together by pinching. Set aside.


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Let the dates soak for about 10 minutes. Pour the dates along with the water into a food processor. Run the food processor until the dates are finely chopped and almost resemble a paste. For the date paste into small balls and roll them on a plate of shredded coconut until it's coated. Repeat until all of the date mixture is gone.


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Cut the dates in half lengthwise on one side and remove the pit. Stuff a small amount of coconut mixture in each date and press to close. Place stuffed dates in the freezer to firm for 15-20 minutes. Prepare the dipping chocolate Combine the melted coconut oil with the cacao powder in a medium sized bowl and whisk to combine.


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Instructions. Cut the Medjool dates open lengthwise and remove the pits. Arrange them in a single layer on a large plate. Fill each date with nut butter or the cream cheese mixture (made by combining the cream cheese with herbs and crushed nuts).


Chocolate Covered Coconut Stuffed Dates Recipe Sweet and salty

Add the dates, almonds, and almond butter to a high speed blender and pulse until a thick paste forms, scraping down the sides as needed to recombine. Form the mixture into 1-1¼ inch balls and place on a parchment lined sheet pan. Press a single almond into the center of the ball, if you want to! Pour the coconut onto the pan and roll the date.


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Ingredients & stuffing ideas. Dates: Use large soft fresh dates if possible.Me djool dates are some of the best for stuffing because of their large size, while other varieties like degleet are best enjoyed on their own.; Ricotta almond: Creamy ricotta cheese is mixed with a little shredded coconut and finished with a whole almond. Goat cheese pistachio: Mix together tangy goat cheese with.


Chocolate Coconut Almond Balls

Cut dates open in half lengthwise, making sure not to cut all the way through. Remove the pits. Stuff the dates with coconut until they are full. Microwave the chocolate until it is fully melted in increments of 30 seconds, mixing each time before you microwave again. Coat the base of the dates in the melted chocolate by dunking each one by.