Chickpea Cucumber Pita Sandwiches


Greek Chicken & Cucumber Pita Sandwiches with Yogurt Sauce Recipe

Instructions. Tzatziki: In a small bowl, stir together the yogurt, garlic, lemon juice, oregano, dill, parsley, onion powder, and salt. Taste test for salt and herb levels then set aside. Optional, but recommended: warm pita in microwave for 15-25 seconds.


The Recipe Code Chicken Pita Salad Sandwiches

1/2 cup sliced red onion. 1 cup chopped plum tomatoes. 5 teaspoons olive oil, divided. 1/4 teaspoon crushed red pepper. 2 (6 1/2 inch) whole-wheat pita breads, halved. 2 tablespoons fresh lemon juice. 3/4 cup nonfat plain Greek yogurt. 1/2 teaspoon salt, divided. 1 teaspoon ground pepper.


Closeup of spiralized cucumber, tomato slices, and drippy yogurt sauce

Salad: In a large bowl, toss to combine vegetables, cheese and herbs. Season with fresh cracked black pepper and kosher salt to taste. Drizzle Italian dressing sparingly, then toss to dress the salad. Adjust dressing to taste. Assemble: Cut Pita rounds in half, then gently open and use tongs to stuff with the salad.


Cucumber Sandwiches livelovepasta Recipe Cucumber sandwiches

Instructions. Mix olive oil, yogurt, dill, salt, and pepper in a bowl and set aside. Spread 1 tablespoon of the yogurt mixture on each slice of bread. Top 4 of the bread slices with a layer of cucumber slices and top with the remaining bread slices. Cut off the crust and slice each sandwich into three rectangular pieces.


Greek Pita Sandwiches (so easy!) Vanilla And Bean

First, make the dressing. Add the olive oil, lemon juice, garlic, dried oregano and salt into a lidded container. Shake until emulsified. Second, chop all the veggies; spinach, cucumber, Kalamata olives, onion and tomatoes. Next, transfer the veggies into a big bowl and toss with feta, basil and dressing.


Cucumber Pita Bites (aka Super Easy Cucumber Sandwiches) The Kitchen

Preparation. In a bowl, combine the cheese, mint and milk until creamy. On a work surface, split the pita in half to get two discs. Spread the inside of the bread with the cheese mixture. Layer with the cucumber slices and close the pita. Cut into four pieces.


Spinach and Tomato Grilled Cheese Pitas Peas and Crayons

In a mixing bowl combine the tuna, mayonnaise, dill weed, garlic powder, onion powder, and cayenne. Season to taste with salt and pepper. Fold gently until tuna has broken up and mayonnaise and spices are incorporated throughout. Divide the salad into the pita bread halves. Add cucumber slices down the sides of each sandwich.


Veggie Pita Sandwiches with Avocado Hummus Your Choice Nutrition

Combine lemon zest, lemon juice, 3 tsp. oil, oregano, 2 tsp. garlic, and crushed red pepper in a large bowl. Add chicken and toss to coat. Marinate in the refrigerator for at least 1 hour or up to 4 hours. Meanwhile, toss grated cucumber with 1/4 tsp. salt in a fine-mesh sieve. Let drain for 15 minutes, then squeeze to release more liquid.


Chickpea Cucumber Pita Sandwiches

Make the roasted veggies: Preheat the oven to 450°F. Brush or toss cucumbers, tomatoes, and cauliflower with the olive oil. Roast until browned, about 15 minutes. Sprinkle with salt and sumac. Set aside. Make the hummus sandwich: Spread hummus onto cut sides (insides) of both pita rounds.


Chicken & Cucumber Pita Sandwiches with Yogurt Sauce Recipe Recipes

Halve pitas. 3. In a medium bowl, toss together cucumber, tomatoes, pepitas, half the dill, a large drizzle of olive oil, and a squeeze of lemon juice to taste. Season generously with salt and pepper. 4. In a small bowl, combine sour cream, remaining dill, and a squeeze of lemon juice to taste. Season with salt and pepper.


Tuna Pita Sandwiches with Cucumber Good Cheap Eats

Place dry soy curls in a large bowl. Add just enough boiling water. to barely cover (about 1 cup) Add the nutritional yeast, salt, onion powder, and poultry seasoning, and stir well. Let soak for 10 minutes, stirring occasionally. In a small bowl, whisk together the yogurt sauce ingredients.


Falafel Pita Sandwiches by fufuinthekitchen Quick & Easy Recipe The

I prefer to make cucumber sandwiches with cream cheese, but you could use butter if you prefer. In a small bowl, Mix cream cheese and Italian dressing mix. Spread 2 tablespoons of the cream cheese mixture on each circle of pita. Top with sliced cucumbers. Sprinkle with lemon-pepper and/or chile-lime seasoning.


Chickpea Cucumber Pita Sandwiches

Instructions. To the inside of one pita bread, smear creamy dressing and set aside. To the inside of the other pita bread, smash an avocado with the back of a fork. Top avocado with onion slices, carrot slices, and Persian cucumber slices. Sprinkle pita sandwich fillings with cilantro.


What do you get when you combine crisp cucumbers, zesty cream cheese

Makes 1 sandwich. Ingredients. 1 whole wheat pita bread, halved; 2 Tbsp. Hummus; ½ cup fresh spinach; ¼ medium cucumber, sliced; ½ tomato, sliced; ½ avocado


Cucumber Cream Cheese Sandwiches Kitchen Gidget

Arrange your cucumber slices on over half of the bread slices, overlapping slightly. Add fresh dill and a sprinkle of salt and pepper. Top with another slice of bread, cream cheese side down. Cut the crust off all four sides of the bread. Then cut the cucumber sandwiches into desired shapes.


What do you get when you combine crisp cucumbers, zesty cream cheese

Ingredients. 1 package (8 ounces) cream cheese, softened; 2 tablespoons Italian salad dressing mix; 4 whole pita breads; 1 to 2 medium cucumbers, peeled and cut into 1/8-inch slices