Banana Protein Muffins (Refined Sugar Free!) Fit Mama Real Food
These protein banana muffins are packed with healthy protein. Each muffin has 11 grams of protein. The mashed bananas add sweetness, moisture and the best texture. This recipe is Paleo, gluten free, and dairy free. It is also refined sugar free. Unlike most muffins, these are not loaded with sugars and carbs.
SteviaSweetened Banana Protein Muffins POPSUGAR Fitness
Preheat oven to 375. Spray a muffin tin with oil or line each muffin cup with muffin liners. Combine dry ingredients (flour, baking soda, salt, protein powder, and flax seed meal) in a small mixing bowl and mix. Combine the sugar, mashed bananas, egg, greek yogurt, and vanilla in a large bowl and mix well.
Southern In Law Recipe Coconut Banana Protein Muffins
Preheat the oven to 425 degrees F. Prepare a muffin pan with cooking spray or paper muffin cups and get out of all the necessary ingredients. In a medium mixing bowl, combine mashed bananas with egg, maple syrup, oil and vanilla. Stir vigorously until the mixture is smooth.
Healthy Banana Protein Muffins The Clean Eating Couple
Line a 12-cup muffin pan with liners or spray with baking spray. Set aside. Peel, slice, and mash bananas in a medium bowl. Set aside. In a large mixing bowl, combine dry ingredients. Stir in banana, almond butter, and vanilla extract. Spoon batter into each cup of the prepared muffin pan, dividing evenly.
Banana Protein Muffins Cookie Dough Diaries
Step Two: Add mashed bananas to a large bowl. Whisk in the vanilla, maple syrup, and applesauce, then mix in the egg. Step Three: Pour in the protein powder, whole wheat flour, baking soda, baking powder, salt, and hemp seeds (if using) and mix until just combined (don't over-mix). The batter will be thick.
Healthy Banana Oat Protein Muffins (GF, DF and Vegan) One Clever Chef
Stir in the almond flour, baking soda, baking powder, salt, cinnamon, and protein powder using a baking spatula. Be careful not to over mix the batter. Add the almond butter and lightly fold it into the batter with a baking spatula. Divide the batter into the 12 muffin cups, filling 3/4 of the way.
Banana Protein Muffins with Walnuts Chelsea Dishes
Stir in egg, , and coconut oil until combined. Add in oat flour, protein powder, baking powder, baking soda and cinnamon. Stir until combined. Pour batter into cups, filling 3/4 of the way. Do not overfill! Bake muffins for 15 minutes or until the tops are golden brown. To make vegan- replace 1 egg white with 1 flax egg.
The Best Banana Oatmeal Muffins {no added sugar} • Fit Mitten Kitchen
Spray muffin tin with cooking spray and preheat oven to 350 F. Combine wet ingredients: In a large mixing bowl, mash bananas with a fork. Add egg, maple syrup, peanut butter, vanilla extract, cinnamon, baking powder, baking soda and protein powder. Whisk well until combined and no lumps.
banana nut protein muffins Fit Mama Real Food
In medium sized bowl mix up your flours, protein powder, baking powder, baking soda and salt. Set aside. In a large bowl mash up your bananas with either a potato masher or a fork. Then add in your sugar, greek yogurt, egg and vanilla. Next, add the flour mixture to the wet ingredients.
Peanut Butter Banana Protein Muffins A Kitchen Addiction
How to make banana protein muffins. Preheat the oven to 350 degrees Fahrenheit. Line a muffin tin with 10 liners and set aside. In a large mixing bowl, whisk together all wet ingredients. Whisk in the dry ingredients, aside from the chocolate or nuts if using. Fold in the nuts or chocolate chips.
Flourless Chocolate Chip Protein Muffins
Preheat the oven to 350 degrees. Add the banana and Greek yogurt to a food processor and blend until smooth. Transfer to a bowl and fold in the egg whites, flour, protein powder, baking soda, baking powder, and cinnamon until just mixed. Spray a muffin tin with non-stick spray.
SteviaSweetened Banana Protein Muffins POPSUGAR Fitness UK
Directions. Preheat oven to 350°F. Line a 12-cup muffin tin with paper liners. Whisk flour, baking powder, cinnamon, baking soda and salt together in a medium bowl. Set aside. Whisk yogurt and peanut butter together in a large bowl until smooth. Add eggs, banana, brown sugar, granulated sugar and vanilla; whisk to combine.
How to make Banana protein muffins
In a separate bowl, mix the dry ingredients (oat flour, protein powder, baking powder, baking soda, salt, cocoa powder). Slowly add the dry ingredients to the wet ingredients, mixing until a smooth batter is formed. Grease your muffin tin and fill the cups equally. The mixture should make 12 muffins. Place in the oven and bake for 15 minutes.
Peanut Butter Banana Protein Muffins A Kitchen Addiction
Preheat the oven to 350 degrees. Mash the bananas in a mixing bowl, or use the mixer for a faster way. Add the Greek yogurt, honey, eggs, and vanilla into the bowl with the mashed bananas. Mix together. Then add the protein powder, cinnamon, baking soda and powder, and oat flour.
HEALTHY RASPBERRY BANANA PROTEIN MUFFINS » RUN2FOOD
In a large bowl, start by mashing the ripe bananas. When mashed, add in the egg, the peanut butter and whisk well until everything is well combined. Step 2: Add the dry ingredients. Sift into the banana mixture your protein powder and the baking powder, then whisk until you get a smooth muffin batter.
Peanut Butter Banana Protein Muffins A Kitchen Addiction
Whisk together the pancake mix, brown sugar, almond flour, baking powder, salt, and cinnamon in a large bowl. Mash the bananas in a medium-sized bowl until softened. Whisk the avocado oil, egg, milk, and vanilla extract together in a separate bowl. Pour over the bananas and whisk just until combined.
