Eggplant Facts, Health Benefits and Nutritional Value
Here, co-owner Aaron Taylor offers a guide to gorgeous and delicious eggplant varieties. — Jocelyn Ruggiero 01 of 10. Fairy Tale . Courtesy of Four Root Farm, East Haddam, CT.
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7. Shikou. A hybrid variety that holds up well to the heat, 'Shikou' bears dark purple, glossy, thin-skinned fruit that grows on purple stems. With a name that means "supreme" in Japanese, this cultivar produces 6- to 8-inch-long, elegant fruits that have very few seeds.
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8. Thai Eggplant. Thai eggplant is tiny, round, and greenish-white in color. This variety is hard to find, but if you do get your hands on it, try adding a handful to a Thai curry. Get a Recipe: The Easiest Thai Green Coconut Curry. These unique varieties of eggplant were sourced by Melissa's Produce.
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Barbarella eggplant. kobeza/Shutterstock. These stunning eggplants make a statement with their deep purple flesh, black calyxes, and lobed apple-like shape. Another type of Italian eggplant, the.
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Search from Eggplant Varieties stock photos, pictures and royalty-free images from iStock. Find high-quality stock photos that you won't find anywhere else.
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5. Chinese Eggplant. On the other hand, the Chinese eggplant is typically longer and lighter in color. Most people describe them as "lilac" or "lavender" colored. They're also sometimes tinged with white. Most people think of Italy when picturing eggplants. However, Chinese eggplants are more widely produced.
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Stieglitz/Getty Images. The Chinese eggplant — not to be confused with the similar-looking Japanese eggplant — has a long, narrow body with a light to mid-toned purple exterior and white flesh.. Because of this, most white varieties available today are heirloom. Use white eggplant any way you would globe or Italian. Related: 8 Mistakes.
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Crisp, almost crunchy, tofu owes its caramelized exterior to one secret ingredient (*whispers* It's sugar!). View Recipe. Explore Bon Appétit cooking. Varieties like globe, fairy tale, graffiti.
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4. Prospera. Our favorite recipe here by Erica Demane. Another miniature Italian eggplant; Prospera variety is best known for its striking rich purple hue with just a touch of cream peeking at the stem end. This variety is best recommended for gourmet dishes due to its meaty and succulent flesh.
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1. Little Green Eggplant. This one is round, plump, and pale-green in color. After cooking, the texture turns extra creamy and lends a very mild flavor. 2. Globe Eggplant. It is also famous as the American Eggplant and is considered to be the fattest and biggest, growing up to 10-14 inches in length! The meaty texture makes it best for grilling.
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So today, we're breaking down 6 of the most widely used eggplants to give you the rundown and perhaps inspire your next eggplant feast. 1. Italian Eggplant. Ahhh, Italian eggplants. These are by far the most commonly used (at least in American cuisine), and are what you'll usually find in most of your western eggplant recipes, like eggplant.
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Agnes Elisabeth Szucs/Getty Images. Also known as American eggplants, globe eggplants are what you're most likely to see in a supermarket. They're much darker and wider and have a tougher, meatier texture than other varieties, and work well as a protein or bread substitute (think thick grilled slices of eggplant instead of a burger bun), as well as sliced within a larger dish like eggplant.
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7. 'Kermit'. Aubergine 'Kermit' - reassuring proof that, unlike the Muppets song, it is remarkably easy being green. (Image credit: Russotwins / Alamy) For aubergine lovers looking for something to supplement a more spicy palate, 'Kermit' is one of several tiny Thai eggplant varieties.
Stuffed Eggplant on the Grill
1. Globe Eggplant. Globe or American eggplant is the most common eggplant sold in grocery stores throughout the United States. Of all the eggplant types, this is the one that you can use in (pretty much) any eggplant recipe. Plump and spherical, with a somewhat teardrop shape and deep purple color, globe eggplants are available year-round.
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Kermit Eggplants. Grown in Thailand, Kermit eggplants have a vivid green color to them and are about the size of golf balls. They can also be found in lavender-colored varieties. Kermit eggplants are often used in curry dishes because their dense flesh won't fall apart when cooking. In fact, these eggplants are able to soak up plenty of.
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Use this type of eggplant in recipes for Szechuan eggplant in garlic sauce, pan-fried eggplant with miso, and Thai grilled eggplant . Japanese eggplant comes in a range of shades of purple, including a deep almost-black purple. You may find that other varieties of comparatively long and skinny eggplant will be labeled as Japanese.
