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Sonic Drive-In is a well-known fast-food chain that offers a variety of delicious menu items, including a wide selection of diet drinks for those looking to enjoy a tasty beverage without the guilt.. Making smart choices at Sonic is easy, as they provide a range of low-calorie beverages to choose from. Diet Coke at Sonic contains 0 calories.
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0g Fat. 0g Carbs. 0g Protein. One of Sonic's most popular drinks - and one of the best low calorie Sonic drinks period - is cherry limeade. It's a mix of sprite zero, fresh lime, artificial cherry flavor, and crunchy nugget ice, topped with a bright red cherry. 20. Half Unsweet Tea Half Lemonade.
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It's one of those food items that is only 45 calories. Summary: Low Calorie Foods at Sonic. Sifting through the extensive Sonic menu can be challenging. The barbeque wings, large onion rings, and Oreo shake makes it difficult to find a food option that healthy, low calorie, and low in sugar.
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Let your voice be heard, cast your vote, and let's reveal the top food items at Sonic, all according to you, the real fast-food connoisseurs. Enjoy the gastronomical journey at Sonic! 1. 1,847 votes. Mozzarella Sticks . 2. 1,354 votes. Tots . 3. 972 votes. SONIC Blast® Made with OREO® Cookie Pieces. 4. 1,085 votes.
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Check out these six menu selections at Sonic that are "better" choices for you. From a kids' menu item to a quick breakfast bite, consider these picks recommended by nutrition experts.
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Most Popular Items at Sonic. Updated: 10/2/2023. Over the last week, the most popular item on the Sonic menu has been the Buffalo Chicken Dip Bites, followed by the Cheeseburger and the Mozzarella Sticks. These rankings are updated daily. Select an item below to view the nutrition facts, ingedients and allergy information for that product.
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The absolute lowest sodium menu item at Sonic is the Chicken Slinger which contains 680mg of sodium. This menu item is only small, but, if you want to stick to the average per meal of 767mg we use as our cut-off for low sodium in these posts, you don't have much wiggle room to add a side. The lowest sodium side at Sonic is the Small Fries.
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Best: Crispy Chicken Sandwich. Sonic. Per sandwich: 520 calories, 24 g fat (4.5 g saturated fat), 1,470 mg sodium, 52 g carbs (4 g fiber, 10 g sugar), 24 g protein. "Their crispy chicken sandwich is a good option with 520 calories, an impressive 24 grams of protein, and 4 grams of fiber, says Jamie Nadeau, RD.
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Here are my top 3 low-calorie choices at Sonic: Vanilla Ice Cream Cone (250 calories) Mini Strawberry Shake (400 calories) Chocolate Real Ice Cream Sundae (430 calories) With that said, I've been going to Sonic for years, and have figured out different ways to customize each dessert to make it even lower in calories.
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Cranberry Slush. Courtesy of Sonic Drive-In. Per Medium: 310 calories, 0 g fat (0 g saturated fat), 0 mg cholesterol, 40 mg sodium, 83 g carbs, (0 g fiber, 82 g sugar), 0 g protein. "With 310 calories per medium beverage, the Cranberry Slush is [one of the] worst [choices] of all the 'Regular Slush' options," says Thomason.
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However, in terms of fast-food hamburgers, Sonic burgers are as good a choice as most other burgers. A Sonic Quarter Pound Double Cheeseburger has 610 calories, 39 grams of fat, 34 grams of carbs, and gives you 28 grams of protein. For a healthier burger at Sonic, consider the Jr. Burger or the Classic Signature Slinger.
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6. Corn Dog. Right next to the hot dog, we have the corn dog, another staple of many dieters' visits to this fast food joint. Even though there is a fryer involved with this recipe, the calorie count stays pretty low for this food item, hovering around the 230 mark.
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Sonic offers many delicious and satisfying options for those on a low-carb diet, so you can enjoy meals without sacrificing flavor or nutrition. By familiarizing yourself with the ingredients and nutritional information of available menu items, you can easily make healthy, delicious low carb choices at Sonic that fit your lifestyle and diet.
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1. The Classic Grilled Chicken Sandwich. Bob B. Brown on Flickr. The Classic Grilled Chicken Sandwich is one of the healthiest options to order at Sonic. It has 460 calories, 17 grams of fat, and 2.5 grams of saturated fat. The best part about this sandwich is that it packs 33 grams of protein to fuel you for hours.
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14 grams of fat. 5 grams of saturated fat. 30 grams of protein. 4 grams of sugar. 2 grams of fiber. 80 milligrams of cholesterol. 1840 milligrams of sodium. If you are looking for a lean source of protein in the SonicDrive-in menu, the grilled chicken wrap is the best place to find it.
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The Best Sonic Menu Items To Eat And Drink! 1. The Cherry Limeade Drink! Kicking our list off, we simply had to share this Sonic classic - the cherry limeade drink! By far one of the most popular and iconic items currently offered on Sonic's menu, the cherry limeade drink is totally unique to this fast food chain and is absolutely delicious.
