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When ordering a high-protein meal at Chipotle, keep the following tips in mind: Choose lean protein options such as chicken or steak. Opt for high-protein toppings such as black beans, pinto beans, sofritas, fajita veggies, cheese, and guacamole. Avoid high-calorie items such as sour cream or queso.
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3. Eat your beans. Beans provide a substantial 8 grams of plant-based protein to your order. Black and pinto beans, both 130 calories, are virtually nutritional equals, so choose your preferred taste here. 4. Choose your rice. The brown rice contains less sodium and more fiber than the white rice.
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With steak, London's order contains 760 calories, 35 grams of fat, 39 grams of protein, and 71 grams of carbs. Advertisement. With chicken, the order contains 790 calories, 36 grams of fat, 50.
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Balanced Macros Bowl: Light White Rice, Black Beans, Chicken, Fajita Veggies, Fresh Tomato Salsa, Guac, Extra Romaine Lettuce (61g carbs, 45g protein, 33g fat)
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Nutritionally speaking, below is each protein option listed along with how many grams of protein it contains in one serving when you add it to any order. Protein Options. Grams of Protein Per Serving. Barbacoa. 24 grams. Chicken. 32 grams. Carnitas. 23 grams.
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Her healthy Chipotle bowl to encourage gains? A burrito bowl with brown rice, steak, black beans, fajita vegetables, tomato salsa, and romaine lettuce (feel free to add guacamole if you like). This order clocks in at 540 calories with 14 grams of fat, 69 grams of carbs, and 34 grams of protein. 03 of 09.
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High-Protein Chipotle Bowl Options. Chipotle offers several lean sources of protein, which are great options for building your burrito bowl. The three protein options at Chipotle that contain the least amount of saturated fat include: Chicken: 32 grams of protein, 3 grams saturated fat. Steak: 21 grams of protein, 2.5 grams saturated fat.
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January 25, 2023. Chipotle spent all of 2022 rolling out new protein options on their not particularly change-prone menu. It was wonderful and a few of those new additions like the guajillo steak.
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The Grilled Chicken option at Chipotle offers the highest protein content of any protein source with 32g and just 180 calories. Doubling the meat in your order is a simple way to maximize protein intake while keeping the meal filling. For vegan options, Chipotle's Sofritas provide 8g of protein per serving, with 150 calories.
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2. Choose a Protein Powerhouse. Protein is the star of your low calorie high protein bowl. Chipotle offers various protein options, including chicken, steak, barbacoa, carnitas, sofritas (tofu), and black beans (for vegetarians and vegans). To keep your bowl low in calories, opt for lean protein sources such as chicken or sofritas.
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Heat a pan with olive oil over medium heat. Add the chopped chicken breast to the pan and lightly coat it with the olive oil. Season the chicken with your preferred spices or a seasoning packet. Once the chicken is well seasoned, pour the prepared Chipotle Cheese Sauce over it. Sauté the chicken and sauce together for a few minutes until the.
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Here are the protein options available at Chipotle: Chicken. Steak. Barbacoa. Carnitas. Sofritas ( plant-based protein) Veggie (guacamole with black beans or pinto beans) You can bump up the protein even more by adding black or pinto beans to any of the meats or sofritas. Additionally, you can also "double up" on protein, which gives you.
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1. The Wholesome Bowl. Courtesy of Chipotle. NUTRITION INFO: 460 calories, 29 g fat (7 g saturated fat, 0 g trans fat), 1380 mg sodium, 18 g carbs (9 g fiber, 4 g sugar), 35 g protein. At 460 calories, the Wholesome Bowl is a great option that fits the calorie needs of a wide range of adults.
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The High Protein Bowl contains about double the protein of your average bowl at Chipotle. Most of that protein comes from black beans and a double serving of chicken. However, all of that protein does come with a high caloric price. A Chipotle High Protein Bowl contains 845 calories, 28 grams of fat and 68 grams of carbohydrates.
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7. Build Your Own Bowl. The last and possibly Highest Protein bowl at Chipotle could be the one you build yourself. Choose your meat such as carnitas, chicken, barbacoa, pollo asado, steak, and sofritas. Pile on the vegetables, salsas, cheese, rice, beans, sour cream and guac for that perfect blend of flavor and heat.
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Every single one is a little different and delicious, and each wholesome bowl packs over 40 grams of protein! The Best Chipotle High Protein Orders. 1. Double Chicken Burrito Bowl- 85g of Protein. 2. Double Barbacoa Bowl- 72g of Protein. 3. Double Carnitas Bowl- 67g of Protein.
