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17.1% 42.9% 40.0% Protein Total Fat Total Carbohydrate 200 cal. There are 200 calories in 1 tamale (4 oz) of Delimex Beef Tamales, frozen. You'd need to walk 56 minutes to burn 200 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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For a Serving Size of 1 tamale ( 140 g) How many calories are in Beef Tamales? Amount of calories in Beef Tamales: Calories 240. Calories from Fat 117 ( 48.7 %) % Daily Value *. How much fat is in Beef Tamales? Amount of fat in Beef Tamales: Total Fat 13g.
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But most tamales have at least some iron (see nutrition facts above). Other health benefits will vary based on the fillings. Tamales with meat will provide plenty of protein for added satiety and tissue repair. Tamales with vegetables will likely have even more vitamins and minerals.
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Find detailed calories information for Tamales including Popular Types of Tamales and Other Common Suggestions.. Calorie and nutritional information for a variety of types and serving sizes of Tamales is shown below.. Prot(g) Calories. Tamale with Chicken: 6.29: 11.07: 6.42: 126: Tamale with Beef: 8.06: 11.07: 6.13: 141: Sweet Tamale: 4..
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Calories, carbs, fat, protein, fiber, cholesterol, and more for Beef Tamale (Texas TAmale Company). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
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Tamale provides 6% of the DV of carbs. It is higher in carbs than 63% of the other foods.. Carbs per serving size. Tamale is served in one piece, equivalent to 186 grams.. One serving of Tamale contains 33.7g of carbs.. Carbohydrate type breakdown. Most carbs in Tamale are starch, equalling 12.3 grams.There are also 1g of sugars, composed of maltose, glucose, and fructose.
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Tamales offer some vitamin A, with one giving you 25 percent of the recommended Daily Value (DV). Vitamin A is needed for healthy teeth, skeletal and soft tissue, mucus membranes, and skin, according to the National Library of Medicine (NLM). Thanks to the beef, you'll also get a good amount of iron from tamales, with one offering 15 percent of.
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Beef Tamale - 1 tamale. Nutritionix. Nutrition Facts. Serving Size: tamale (130 g grams) Amount Per Serving. Calories 298 % Daily Value* Total Fat 18 g grams 23% Daily Value. Saturated Fat 6.3 g grams 32% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 1.9 g grams. Monounsaturated Fat 7.1 g grams.
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Beef Tamales. Nutrition Facts. Serving Size: tamale (130 g grams) Beef Tamales Amount Per Serving. Calories 298 % Daily Value* Total Fat 18 g grams 23% Daily Value. Saturated Fat 6.3 g grams 32% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 1.9 g grams. Monounsaturated Fat 7.1 g grams.
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There are 281 calories in 2 Tamale with Meat. Calorie breakdown: 51% fat, 31% carbs, 17% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 57: 1 tamale: 141: 100 g: 201:. HEB Mi Tienda Beef Tamales: HEB Mi Tienda Spicy Pork Tamales: Golden Corral Tamales: Chevy's Fresh Mex Sweet Corn Tamalito: Chevy's Fresh Mex Sweet Corn.
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A typical tamale weighs 140 grams, or about 5 ounces. One pork tamale of this size contains the following, according to the USDA: Calories: 244. Total fat: 12.7 g. Saturated fat : 3.8 g. Cholesterol: 662 mg. Sodium: 5.4 mg. Total carbs: 22.1 g. Dietary fiber: 3.4 g.
Tamale Recipe Kalua Pork Tamales Poor Man's Gourmet Kitchen
Beef Tamale (Hormel) 2: 140: Pork Tamale (Del Real) 1: 380: Cheese Tamale (Cedarlane Tamales Green Chili, Cheese and Red Pepper Sauce) 1 entree: 290: Corn Tamale (Recipe Zaar Green Corn Tamale) 1: 666: Tamale calories vary according to the ingredients and the method of preparation. Average calories in a tamale can be reduced by using lean cuts.
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Nutrition Facts. For a Serving Size of 1 serving ( 170 g) How many calories are in Beef Tamale? Amount of calories in Beef Tamale: Calories 300. Calories from Fat 162 ( 54 %)
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Fill the instant pot 2" to the top with water. Place the lid on and let cook on low for 8 hours, until tender. Strain Meat and Shred: Use a slotted spoon and remove the beef and place into a large bowl. Place a strainer over a large bowl and strain the spices from the beef broth, saving the broth for later.
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Learn about the number of calories and nutritional and diet information for Supreme Beef Tamale. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending.
This tamale pie is seasoned ground beef, corn and beans baked together
Find detailed carbs information for Tamales including Popular Types of Tamales and Other Common Suggestions. Register. Challenges; Fitness; Community. Foods. Tamales. Food database and calorie counter: Carbs in Tamales. The favorite choice for the term "Tamales" is 1 Tamale with Chicken. Tamale with Beef: 9.57: 0.61: 1.5: 11.07: Sweet.
