Naked Chicken Chalupa (Taco Bell’s Copycat) IzzyCooking

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2 Chicken Chalupas Supreme Combo 0 - 420 Cal Per Item $10.89 Add to Order Large Fountain Drink 0-420 Cal Choose Chalupa Supreme® - Chicken 340 Cal Customize Swap Chalupa Supreme® - Chicken 340 Cal Customize Swap Crunchy Taco 170 Cal

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Calorie analysis There are 470 calories in a Mild Naked Chicken Chalupa from Taco Bell. Most of those calories come from fat (56%). To burn the 470 calories in a Mild Naked Chicken Chalupa, you would have to run for 41 minutes or walk for 67 minutes.

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Sodium: 560mg. Carbs: 33g. Fiber: 4g. Sugar: 3g. Protein: 13g. Chicken Chalupa Supreme: All the same ingredients and the same recipe as the Beef Chalupa, but with chicken instead of beef. With 330 calories, 31 grams of carbohydrates and 16 grams protein, this Chalupa is the healthiest of all three options. Calories: 330.

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There are 330 calories in a Chalupa Supreme - Chicken from Taco Bell. Most of those calories come from fat (43%) and carbohydrates (38%). To burn the 330 calories in a Chalupa Supreme - Chicken, you would have to run for 29 minutes or walk for 47 minutes. -- Advertisement. Content continues below -- Popular Restaurants Customer ratings

Chicken Breast Nutrition Facts and Health Benefits

1 chalupa Amount Per Serving Calories 290 % Daily Values* Total Fat 14.00g 18% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 26.00g 9% Dietary Fiber 0.0g 0% Sugars

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Instructions. Boil and dice the chicken and set aside. In a saucepan heat the cream of chicken soup, cream cheese, green chilies, and black olives. 3. When heated completely add cooked chicken. 4. Fill the small tortillas with chicken mixture and add grated cheese. 5. Roll and place in pan.

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Directions. Preheat the oven to 400 degrees. Spray both sides of the chicken breasts with non-stick spray, season with lemon pepper, and saute in a skillet until no longer pink in the middle, about 4-5 minutes a side. Let cool slightly, then shred with a fork or your fingers. Set aside.

Calories in 1 chalupa(s) of Taco Bell Chalupa Supreme Steak.

Heat 1 tablespoon olive oil in a separate skillet over medium-high heat. Once shimmering, add the chicken to the pan and cook 5-7 minutes per side, or until the internal thermometer reads 165* Let the chicken rest for 5 minutes, then slice into thin strips. Set aside.

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Contact restaurant for prices, hours & participation, which vary. Tax extra. 2,000 calories a day used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.

Calorie Counts and Nutritional Info for Chicken

The number of calories in a chicken chalupa can vary depending on the specific ingredients and portion size. On average, a chicken chalupa can contain around 400-500 calories. 3. Is a chicken chalupa a healthy option? While chicken chalupa can be a tasty choice, it is not considered the healthiest option due to its higher calorie and sodium.

Naked Chicken Chalupa (Taco Bell’s Copycat) IzzyCooking

Calories: 284 Protein: 53.4 g Carbs: 0 g Fat: 6.2 g A 3.5-oz. (100-g) serving of chicken breast provides 165 calories, 31 g of protein, and 3.6 g of fat. That means that approximately 80% of the.

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There are 470 calories in 1 order of Taco Bell Naked Chicken Chalupa. You'd need to walk 131 minutes to burn 470 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Chalupa Supreme - Chicken Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 340 % Daily Values* Total Fat 17.00g 22% Saturated Fat 4.000g 20% Trans Fat 0.000g Cholesterol 35mg 12% Sodium 580mg 25% Total Carbohydrate 29.00g 11% Dietary Fiber 3.0g 11% Sugars 4.00g Includes 1.00g Added Sugars 2% Protein

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Caloric Content Analysis. Texas Chicken Chalupas are a popular item in Tex-Mex cuisine, and it is important for consumers to understand their caloric content. A typical Chicken Chalupa contains approximately 350 to 400 calories per serving. The exact number of calories can vary depending on ingredients and portion sizes.

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Q: How many calories are there in a Chicken Chalupa? A: On average, a Chicken Chalupa contains approximately 400-500 calories. Q: Can a Chicken Chalupa be part of a balanced diet? A: Yes, when enjoyed in moderation and as part of a well-rounded meal plan. Q: What makes the Chicken Chalupa crunchy?

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Where do the calories in Taco Bell Chalupa Supreme with Grilled Chicken come from? 19.8% 41.8% 38.4% Protein Total Fat Total Carbohydrate 330 cal Ingredients The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.