Easy Slow Cooker Roast Beef Recipe Slow Cooker Roast Beef
Step 2: Cut and Season the Meat and Sear. Dice the roast (3-4 pounds) into bite-size chunks. Season the meat with salt and pepper, or 4 tablespoons of your favorite rub, then sear it in a roasting pan on both sides with butter or oil for about 2-3 minutes. Let it brown.
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Instructions. Season roast with the salt, pepper and garlic powder. Melt the butter over medium high heat in a medium sized skillet. Sear the roast on both sides until it gets a sear that is a dark brown color. While the roast is being seared, chop your onion into medium sized chunks. Pour the broth into the crock pot.
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Beef Arm Roast Calorie. The calorie content of a beef arm roast can vary based on factors such as the size of the roast and the amount of fat trimmed. On average, a 3 to 4-pound beef arm roast may contain approximately 1,200 to 1,800 calories. Keep in mind that additional ingredients and any sides you serve will contribute to the overall.
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How to Cook Arm Roast. Cut arm roast into large chunks. Place the meat into a pressure cooker and sprinkle the top of the meat with salt. Slice the onion and scatter on top of and around the meat. Pour in the remaining ingredients except for the cornstarch and close the lid. Seal the steam valve and set the pressure cooker to high pressure for.
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Instructions. Prep the oven to 350F, and place the arm roast on a lined baking pan. Season generously on all sides with pepper and salt, then set aside. Heat the oil in a Dutch oven over a medium-high stove, and sear the arm roast until it develops a deep crust on all sides. Add the beef stock and tomatoes to the Dutch oven, then spread the.
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Heat a skillet or frying pan on the stove in a medium-high setting. Add the cooking oil, and when the oil is heated, put in the arm roast. Sear each side for about 2-3 minutes or until lightly browned. Place the vegetables on the bottom in a shallow cast iron pot large enough to hold all the ingredients.
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Instructions: Preheat your oven to 325°F (163°C). Place a large oven-safe Dutch oven or roasting pan on the stovetop over medium-high heat. Add olive oil and allow it to heat up. Season the beef arm roast generously with salt and pepper. Place the roast in the hot pan and sear it on all sides until browned. This will help seal in the juices.
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Arm roasts can be cooked in the oven or on the grill. To cook an arm roast in the oven, first preheat the oven to 375 degrees. Then, season the roast with salt and pepper. Place the roast in a baking dish, and cook for 2-3 hours, or until the meat is tender. To cook an arm roast on the grill, first preheat the grill to medium-high heat.
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Preheat your oven to 325 degrees Fahrenheit (163 degrees Celsius). Place the seasoned arm roast on a rack in a roasting pan, fat side up. This allows the fat to render and baste the meat during cooking, resulting in a moist and flavorful roast. For medium-rare doneness, cook the roast for approximately 20 minutes per pound.
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Heat the Pan: Place a heavy-bottomed skillet or oven-safe roasting pan over medium-high heat. Add a tablespoon of vegetable oil and let it heat up. Sear the Beef: Once the pan is hot, carefully place the seasoned arm roast beef in the pan. Sear each side for about 2-3 minutes until you achieve a rich brown crust.
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Instruction: Trim fat from beef roast. In 12×8-inch (2-quart) glass baking dish or large resealable food storage plastic bag, combine all remaining ingredients; mix well. Add roast; turn to coat. Cover dish or seal bag. Refrigerate 6 hours or overnight, turning once or twice, to marinate. Heat gas or charcoal grill.
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Nutrition: Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #23602): 180 Calories; 60 Calories from fat; 6g Total Fat (2.3 g Saturated Fat; 0 g Trans Fat; 0.2 g Polyunsaturated Fat; 2.6 g Monounsaturated Fat; 0 g CLA Fat;) 85 mg Cholesterol; 45 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber.
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Instructions. Preheat oven to 300° F. Preheat a large dutch oven or heavy bottomed pot on medium high heat on the stovetop. Liberally salt and pepper arm roast. Add olive oil and butter to pot. Then add the arm roast, searing on both sides (about 4 minutes each side). Remove.
Beef Arm Roast
For the best results, cook the beef arm roast to an internal temperature of 145°F for medium-rare, or 160°F for medium. Use a meat thermometer to ensure that the roast reaches the desired level of doneness.
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Beef Arm Roast Recipe. Prepare. Remove bone and fat from roast. Cut it into large chunks, discard bone and fat. Put meat into pressure cooker and sprinkle salt on top of meat. Slice or dice your onion and put that on top and around meat. Pour in all other ingredients in EXCEPT cornstarch, close lid. Cook.
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In a 6-quart enameled cast iron Dutch oven over medium heat; circulate the butter to coat the base. When it begins to foam (~2 minutes), add the roast. Sear 3 minutes, fat side down. With a big fork, or tongs, turn and sear second side 3 minutes. Remove from heat; arrange onion and bay leaves around roast; add the broth.
