27 Keto Instant Pot Recipes for Effortless Cooking Essential Keto
Plus, this meal is gluten-free, low-carb and keto-friendly and kids love 'em. Get the recipe here. Serving size: 4-5 meatballs with sauce + ½ cup Swiss chard or other leafy greens. Net carbs: 7.2 grams (meatballs + greens) Shopping list: 1.5 tablespoon butter, 1.1 lb / 500 g ground chicken or turkey, 1 garlic clove, 1 teaspoon garlic powder.
Keto Instant Pot Beef Stew Bobbi's Kozy Kitchen
7. Instant Pot lemon-dill salmon and asparagus. Fish is a healthy protein source to enjoy on the keto diet, and the Instant Pot can cook most types of fish in minutes. With only 10 minutes of.
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Pressure Cooker Green Beans with Bacon. Pressure Cooker Green Beans with Bacon is a quick, low carb, nutritious dish that can be eaten either as a side dish or as your main low carb meal. This simple recipe calls for just beans, bacon, and a few seasonings to make this a fast and easy dish in your Instant Pot.
Instant Pot Keto Hamburger Recipes The Best of Life
This Instant Pot Shrimp with Tomatoes and Feta and olives is one of the most simple recipes you will make in your Instant pot or pressure cooker. Shrimp Saganaki is high protein, low carb, and fast. It's ready to serve in 20 minutes and can also be cooked on the stovetop or in the oven. Check out this recipe.
Instant Pot Keto Tuscan Soup Recipe Keto Soup Recipe — Eatwell101
More Keto Instant Pot Recipes From Kalyn: Instant Pot Corned Beef with Creamy Horseradish Sauce. Green Chile Pork Taco Bowl. Italian Sausage Stew. Buffalo Chicken Cauliflower Rice Bowl. Buffalo Chicken and Blue Cheese Cabbage Bowl. Instant Pot All Beef Ancho and Anaheim Chili. Green Chile Shredded Beef Cabbage Bowl.
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Press "Cancel" to stop sautéing. Add the water or broth, Worcestershire, Italian herb seasoning, salt, black pepper, onion, and garlic. Turn the pot on Manual, High Pressure for 45 minutes and let it do a natural pressure release. Add the radishes, mushrooms, and celery to the pot with the meat and liquid still in it.
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Instant Pot Steak Fajitas. A versatile one-pot meal for the whole family! Serve it in tacos or over cauliflower rice. If you don't have an Instant Pot, you can make most of these Instant Pot keto recipes in any type of pressure cooker that you may have. The multi-function types (like the Instant Pot) really save time and dishes, but if you.
20 Easy Keto Instant Pot Recipes A Mom's Impression
4. Instant Pot Lemon Salmon with Dill Mayonaise. With just one net carb per serving, this salmon is the perfect Instant Pot keto recipe to make. There are so many ways to cook salmon, poached, fried, slow-cooker and even the air fryer. But cooking it in the Instant Pot retains all the delicious flavours (and smells).
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Whisk the eggs in a small bowl. Once the time is up, do a quick release to fully release the pressure in the pot. While constantly stirring the broth mixture, slowly stir in the eggs in one direction to create the egg "ribbons.". Add the sliced green onion to the pot, season with salt and pepper if desired.
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Wash the cauliflower, remove the leaves, and cut off the thicker part of the stem. Set the Instant Pot to saute. Using half of the butter, fry the garlic until fragrant then add the water or stock. Next, place the whole cauliflower head (no need to slice or chop) inside the Instant Pot and close the lid.
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Set Instant Pot to saute, add ghee or avocado oil, and sear the meat until browned. Turn Instant Pot off, add the broth, collagen, tomato paste, Worcestershire sauce, and coconut aminos, stirring to combine. Add the lid and lock it, turn the pressure release to seal, and press the meat button, making sure the time is set to 45 minutes, then do.
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Keto Chicken Bacon Chowder. You really can't go wrong with this combination. Cream cheese, plenty of butter, and mushrooms make up the base, and each bite is stacked high with chicken, bacon, and spinach. You get your healthy fats, you get some protein, and you get your greens with this one. Recipe from 5 Dinners 1 Hour.
Keto Instant Pot Chili Recipe Keto Daily
This filling recipe for low-carb loaded cauliflower soup is keto, low-glycemic, gluten-free, and takes less than 30 minutes to make. #6. Instant Pot Low-Carb Taco Soup. You'll find all the delicious Mexican flavors of taco night in this low-carb taco soup recipe. Once your Instant Pot reaches the right pressure, your soup will be done in 15.
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Instructions. Add oil to the instant pot and select "saute". Once hot, add onion and cook for about 6 minutes or until translucent. Add garlic and cook for about 1 minute or until fragrant. Add ground beef and cook for about 8 minutes or until browned. Use a wooden spatula to break apart the meat.
25 Best Keto and Low Carb Instant Pot Recipes Keto Cooking Christian
Blend. Meanwhile, blend together the canned tomatoes, chipotle chili, and the corn tortillas until relatively smooth. Add spices. Mix the various spices in a small bowl and once the ground beef is somewhat brown (but not fully cooked), add the powdered spices and allow the spices to bloom for 30 seconds. Thicken.
17 Best Instant Pot Keto Recipes for Your LowCarb Meal Plan
19. Instant Pot Cheese and Cauliflower. One of the things some folks miss when they start a keto diet is macaroni and cheese. For this recipe, you need three types of cheese: mozzarella cheese, cheddar cheese, and parmesan cheese. Other ingredients are sea salt, black pepper, garlic, and smoked paprika.
