KFC Mashed Potatoes CopyKat Recipes
Amount Per Serving. Calories 590. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 2590mg 113%. Total Carbohydrates 88g 32%.
Dinner's ready! Gravy for mashed potatoes, Mashed potatoes, Potatoes
Health Tip - Side dishes generally up the ante by providing additional calories, although some sides provide much smaller numbers in terms of calories, fats, and sodium. One biscuit possesses nearly 200 calories along with 7g of fat. Healthier choices for customers include green beans, corn on the cob, sweet kernel corn, and mashed potatoes without gravy.
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460. Fat. 15g. Carbs. 72g. Protein. 9g. There are 460 calories in 1 serving of KFC Mashed Potatoes (Family). Calorie breakdown: 29% fat, 63% carbs, 8% protein.
KFC Mashed Potatoes The Slow Roasted Italian
5-21 g. fat. 3-12 g. protein. Choose a size to see full nutrition facts. Updated: 11/29/2019. The nutrition facts below are for KFC's Mashed Potatoes with gravy. See nutrition facts for Mashed Potatoes without gravy. KFC Mashed Potatoes with Gravys contain between 130-590 calories, depending on your choice of size.
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A serving of KFC mashed potatoes and gravy contains 130 calories, 4.5 grams of fat (1 gram of which is saturated), and 520 milligrams of sodium. Skip the gravy and the plain mashed potatoes contain 110 calories, 3.5 grams of fat (0.5 grams of which is saturated), and 330 milligrams of sodium. Either way, the sodium is clearly the biggest red.
Nutrition Facts For Kfc Mashed Potatoes And Gravy Bios Pics
These values are recommended by a government body and are not CalorieKing recommendations. There are 130 calories in 1 individual (5.5 oz) of KFC Mashed Potatoes with Gravy, individual. You'd need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Side. Amount Per Serving. Calories 110. % Daily Value*. Total Fat 3.5g 4%. Saturated Fat 0.5g 3%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 330mg 14%.
The Real Reason You Should Never Order KFC's Mashed Potatoes
Carbs in KFC mashed potatoes with gravy. KFC mashed potatoes with gravy (1 order) contains 19.7g total carbs, 17.8g net carbs, 4.7g fat, 2.3g protein, and 128 calories. Net Carbs. 17.8 g. Fiber.
Calories in 1 cup(s) of Mashed Potatoes Whole Milk Butter.
130. Fat. 4.5g. Carbs. 20g. Protein. 3g. There are 130 calories in 1 serving of KFC Mashed Potatoes With Gravy. Calorie breakdown: 31% fat, 60% carbs, 9% protein.
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3.5g. Carbs. 17g. Protein. 2g. There are 110 calories in 1 serving of KFC Mashed Potatoes. Calorie breakdown: 29% fat, 63% carbs, 7% protein.
How Many Calories are in KFC Mashed Potatoes?
Carbohydrate. 60 %. Protein. 9 %. Fat. 31 %. There are 130 calories in 1 individual (5.5 oz) KFC Mashed Potatoes with Gravy, individual; click to get full nutrition facts and other serving sizes.
The Truth About KFC's Famous Mashed Potatoes
Enjoy the creamy and savory taste of KFC's mashed potatoes and gravy, made with real butter and fresh herbs. It's the perfect side dish for any meal, especially with our crispy chicken. Order online or visit your nearest KFC today.
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KFC's large mashed potatoes come in a 30 oz container, which holds approximately five 6-ounce servings. One serving of KFC's mashed potatoes contains around 120 calories and several nutrients such as potassium and vitamin C.
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Mashed Potatoes With Gravy. Amount Per Serving. Calories 265. % Daily Value*. Total Fat 10g 13%. Saturated Fat 1.9g 10%. Trans Fat 1.1g. Polyunsaturated Fat 2.1g. Monounsaturated Fat 3.6g.
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When it comes to KFC's large mashed potatoes, the size can vary slightly depending on the specific location and serving. Generally, a large serving of KFC mashed potatoes can range from 16 ounces to 24 ounces. The size of the large mashed potatoes may also depend on whether it's a part of a meal or if it's ordered separately.
FileKFC potato wedges.JPG Wikimedia Commons
Where do the calories in KFC Mashed Potatoes without gravy come from? 29.3% 7.4% 63.3% Total Fat Protein Total Carbohydrate 110 cal. There are 110 calories in 1 individual (4.2 oz) of KFC Mashed Potatoes without gravy. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
