Low Caffeine Starbucks Drinks — The Foodie's Fit Home


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The best low-caffeine Starbucks drinks include the Starbucks Refreshers, Chai Tea Latte, Matcha Green Tea Latte, Starbucks Iced Tea, Blended Strawberry Lemonade, Caramel Apple Spice, Iced Guava Passion Fruit Tea, Awake Tea, Hot Chocolate, and Honey Citrus Mint Tea. Aside from some of the lowest caffeine Starbucks drinks you can order, we will.


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Iced Starbucks® Blonde Espresso Americano (0g sugar) Not limited to hot beverages, this iced refresher is made of espresso shots topped with water to produce a light layer of crema, then served simply over ice. It's extra-smooth, subtly naturally sweet and nuanced, with no added sugar. You can add a splash of half and half for about 2 grams of.


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There are a lot of iced drinks on this list but I do have some more hot options further down that have no caffeine. Iced Black Tea. Black Tea Lemonade. Iced Mango Black Tea Lemonade. Peach Iced Green Tea. Peach Iced Green Tea Lemonade. Iced Green Tea Lemonade. Jade Citrus Mist Tea. Hot Chocolate.


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So, I'm pulling from my previous Teavana employee experience, and here's what I know. White tea has less caffeine than green tea. Their grande iced green tea has 25 mg of caffeine in it, so the iced white tea will have even less caffeine. I'm estimating this will clock in at around 15 mg of caffeine for a grande, so just a small jolt.


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The 4 best options for caffeine-free Starbucks are: Iced Passion tango tea if you want low sugar, Steamed Apple Juice if you want non-dairy and hot, Vanilla creme if you want milky and hot, and a Caramel Ribbon Crunch Crème Frappuccino Blended Beverage if you want caffeine-free, iced, and milky. These are actually all the caffeine-free options.


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But before you go reaching for a decaf coffee, which still contains over 12 grams of caffeine, check out our list below of the 21 best caffeine-free beverages Starbucks has to offer. You won't be sorry you did. 1. Caramel Apple Spice. Starbucks. The Caramel Apple Spice is perfect for a cool fall day. When many people think about fall beverages.


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Robyn Song/Tasting Table. Starbucks unveiled the iconic Frappuccino in 1995, beginning with the Coffee and Mocha varieties. A typical Frappuccino contains finely blended ice, coffee, and a flavor.


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Okay, this one is so good. The drink's got all the flavor with espresso, brown sugar, and cinnamon. And with 120 calories, 12 grams of sugar, and 3 grams of fat, it's a solid option.


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This refreshing drink is both sweet and tart, making it easy to drink on a hot day. A Grande-size iced peach green tea from Starbucks contains only 25 milligrams of caffeine, which is very low considering the 16-ounce serving size. A Venti is 20 ounces and contains 40 milligrams of caffeine, while the Trenta is the largest option at 30 ounces.


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Cold Brew with Milk. Starbucks. Per tall size (12 oz.): 25 calories, 1 g fat (0.5 g saturated fat), 30 mg sodium; 2 g carbs (2 g sugar), 2 g protein. This drink packs flavor, and the splash of 2% milk adds an enjoyable creaminess. Go with nonfat milk to reduce calories further, and add a packet of Stevia is you enjoy a touch of sweetness.


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Starbucks K-Cups. Starbucks standard K-Cup coffee pods have, on average, 130 mg of caffeine per 8 fluid-ounce cup. Starbucks 2X pods (formerly Starbucks Plus) have 260 mg per 8 fluid-ounce cup. The 2X variety contains coffee plus additional coffee extracts. Lighter roasts will contain slightly more caffeine than darker roasts.


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Iced Passion Tango is a great caffeine-free drink option with its energizing herbal blend of hibiscus and lemongrass. Its hand-shaken with ice and lightly sweetened with lemonade for a touch of zing. You can also find caffeine-free drinks on the Starbucks secret menu. 5 / 10. Courtesy Starbucks.


Low Caffeine Starbucks Drinks — The Foodie's Fit Home

4. Chai Créme Frappuccino. Chai, milk, ice, whipped cream, and a dash of cinnamon come together in this classic Frappuccino. Also, Starbucks gets points for not calling this a "Chai Tea Frappuccino," since that literally means "Tea Tea Frappuccino," even though that is pretty fun to say.


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The Grande chai crème frappuccino is a Starbucks low caffeine drink as it has 40 mg of caffeine. This refreshing drink is made by blending spicy classic chai with ice and milk. The topping includes sweet whipped cream with a sprinkling of cinnamon to give you just enough spice without the heat. Caffeine content: 40 mg.


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10 Most Caffeinated Drinks at Starbucks. Brewed Coffee: Blonde Roast. Caffeine in a grande: 360 mg. Brewed Coffee: Pike Place Roast. Caffeine in a grande: 310 mg. Starbucks Reserve Nitro Cold Brew, Nitro Cold Brew, Nitro Cold Brew with Dark Cocoa Almondmilk Foam. Caffeine in a grande: 280 mg.


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Starbucks Iced Chai Tea Latte with Sugar Free Vanilla. I customized this by ordering a grande iced chai tea latte with two pumps of chai and two pumps of sugar-free vanilla. The drink by default comes with four pumps of chai, which still seems like a lot, so adjust pumps down as needed. This one is up there in caffeine, coming in at 95 mg in a.