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Low Calorie Food Options. All Traditional Favorites. Old Timer's Breakfast: 240. Grandpa's Country Fried Breakfast: 240. Smokehouse Breakfast: 240. Country Morning Breakfast: 240. Fresh Start Sampler: 490. The Cracker Barrel's Country Boy Breakfast: 670. Double Meat Breakfast: 750.


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Choose ham and down 1,200 calories, 61 grams of fat, and 4,100 milligrams of sodium (double your daily salt max). The Bacon n' Egg Hashbrown Casserole, with layers of bacon, eggs, cheese, fried onions, and tomatoes, clocks in at 980 calories, 61 grams of fat, and 1,820 milligrams of sodium. Best:


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Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Cracker Barrel menu item that best fits your diet.-- Advertisement. Content continues below --Cracker Barrel Menu Nutrition. Updated: 4/28/2021


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Bring to a boil, reduce heat, cover and simmer 50-60 minutes or until chicken is fork tender. When finished cooking, remove chicken and vegetables from broth to large bowl or platter. Discard any skin or bones and chop or shred chicken. In a medium bowl, combine flour, no sodium baking powder and shortening.


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What to order to stay low sodium at Cracker Barrel: Just to remind everyone what we mean, is to be able to select a meal (entree, side, and beverage) and stay within our daily sodium milligram allotment. The USDA recommends a person with a healthy heart consume no more than 2300 mg of sodium. The American Heart Association and the Mayo Clinic.


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Mixed green Side Salad: 5 mg (opt for oil and vinegar as all other Cracker Barrel dressings exceed 375 mg for a 2 oz serving) Fresh Steamed Broccoli: 10 mg. Fried Apples: 45 mg. Steak Fries: 70 mg. Whole Kernel Corn: 85 mg. Sweet Potato Casserole (Thursday only): 85 mg. Sweet Baby Carrots: 140 mg. Cole Slaw 170 mg. Mashed Potatoes: 170 mg.


Eating Low Sodium at Cracker Barrel The Low Sodium Foodie

Get nutrition information for Cracker Barrel items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.


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Cracker Barrel offers 121 low sodium choices with less than 300 grams of sodium, according to the official menu and nutrition facts. For more low sodium choices at Cracker Barrel, see the full low sodium menu below. We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the green filter button..


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Check out our vegetarian, vegan, and gluten conscious menu pages for endless options of delicious meals that cater to you. Panera Bread low sodium menu has options for low sodium breakfast, lunch, and dinner menu items under 700 mg of sodium.


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Low Sodium Cracker Barrel Recipes 256,269 Recipes. Last updated Mar 09, 2024. This search takes into account your taste preferences. 256,269 suggested recipes. Guided. Low-Sodium Baked Chicken Tenders Yummly. chicken breast tenderloins, black pepper, salt substitute, all-purpose flour and 5 more.


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In the case of the Sunday Homestyle Chicken, one portion has 1,060 calories, 58 grams of fat, and 2,740 milligrams of sodium (via Cracker Barrel's Nutritional Facts N' Figures). Plus it comes with two country sides and either biscuits or corn muffins. But homestyle chicken isn't just a standalone item at Cracker Barrel — it's everywhere.


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The Sunday homestyle chicken BLT provides 1,180 calories, 60 g fat, 13 g saturated fat, 106 g carbohydrate, 29 g sugar, 55 g protein, and 2,560 mg sodium. If you're looking for a simple cheeseburger, check the kid's menu. The Lil' Barrel Cheeseburger dish has 580 calories, 33 g fat, 34 g protein, and 730 mg sodium.


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At Cracker Barrel our mission of Pleasing People includes serving high-quality homestyle meals plus giving you the information you need to make informed dining decisions. We invite you to view our nutrition and allergen guides below to learn more. Nutrition Guide* Allergen Guide**


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Preheat the oven to 350°F and grease a small baking dish well. In a mixing bowl, combine all of the meatloaf ingredients. Knead with your hands until well combined. Form the meat mixture into a small loaf, and place into the baking dish. Bake for 15 minutes.


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1. Combine all ingredients and press into loaf pan. 2. Bake at 350 for 1 hour. 3. Drain off fat and add ketchup to top, bake for another 30 minutes.