Pina Colada Protein Smoothie HalfScratched
Nutrition Information. This smoothie recipe makes 1 serving. There are 340 calories and 27 grams of protein per serving. The protein content will vary based on the brand and type of protein powder used. The fat content is 6.6 grams and there are 45 grams of carbs. This smoothie contains protein, fat and carbs.
Piña Colada Protein Smoothie Espresso My Kitchen
Ingredients. 1 and 1/2 cups frozen pineapple. 1 banana. 2/3 cup almond milk or favorite non-dairy milk. 3 tbsp full fat coconut milk. 1 tbsp plant based vanilla protein powder like Skoop B, or 1 tbsp plain egg white protein + 1 tsp vanilla extract. * If you want to omit the protein powder just add the 1 tsp of vanilla extract.
Vegan Pina Colada Protein Smoothie Thyme & Love
Preparation. Add all the ingredients into a high-speed blender jug. The order doesn't matter much. Blend on high speed until smooth and creamy. If the smoothie doesn't blend very well, add more coconut milk. If it's too liquid, add some ice cubes or some more frozen pineapple. Serve immediately in a tall glass.
Pina Colada Protein Smoothie HalfScratched
Ingredients. 1 1/2 cups coconut milk. 1 cup pineapple juice. 2 cups frozen pineapple chunks. 6 oz coconut yogurt. 1/3-2/3 cups quick oats, I usually use a little over 1/3 sometimes more. 2 bananas, frozen makes for best great texture. Cook Mode Prevent your screen from going dark.
Virgin Pina Colada Protein Smoothie Allrecipes Pina Colada Protein
2 teaspoons chia seeds. 2 teaspoons flax seeds. 1 scoop of protein powder. 2-3 tablespoons oats. 2 medjool dates (to sweeten if needed) 1 tablespoon honey (to sweeten if needed) 1 tsp vanilla extract. Other fruits like berries, mango or passionfruit. Greens like spinach or kale.
Pina Colada Protein Smoothie site_title
Ingredients: 1/3 cup frozen pineapple (organic if possible) 2 ice cubes. 1 scoop vanilla protein powder. 1 cup unsweetened coconut milk (coconut water or a mixture of both works well too) 1 tsp coconut butter.
Sara's Home Life Pina Colada Protein Smoothie
Instructions. To a high-speed blender add frozen pineapple and coconut milk (we prefer light canned). Then blend on high until creamy and smooth, using the tamper (if available) to push down and blend more easily. Add more coconut milk as needed to facilitate blending and ensure creaminess.
Piña Colada Protein Smoothie Smoothie Popsicles
Instructions. Add all of the ingredients to the blender. Cover and blend on high until smooth and frosty, 10-15 seconds. Pour into a glass and drink immediately.
Protein Enriched Turmeric Pina Colada Smoothie Bowl Spices N Flavors
1 c coconut milk; 1/4 tsp rum extract (optional but more fun) 2 scoops coconut or vanilla protein; 1 scoop collagen or 1/3 c Greek yogurt ; 5-6 pineapple chunks, frozen or fresh
Santa Cruz Organic Pure Lemon Juice 16 fl oz Vitacost
So, give this healthy Pina Colada Protein smoothie a try! You won't regret it! Pina Colada Protein Shake. Delicious Pina Colada protein shake! Tastes like a milkshake, but with 30 grams of protein per glass! 4.86 from 35 votes. Print Pin Rate. Course: Breakfast, Dessert, Drinks.
Pina Colada Protein Smoothie HalfScratched
This will restore the original creamy texture. For more tropical flavor, add a frozen banana and a splash of vanilla extract. For a healthy boost, add a scoop of your favorite protein powder or a scoop of Greek yogurt. Top your smoothie with pineapple chunks, coconut flakes, or whipped cream.
Pina Colada Protein Smoothie Paleo or Vegan
AfterBurn provides you with 23 grams of grass-fed and finished whey protein, a complete amino acid profile, organic and non-GMO ingredients, and zero artificial flavors, colors, sweeteners or preservatives. I also use full-fat coconut milk, which is a key ingredient in making this Pina Colada Protein Smoothie the most delicious and healthy it.
Vegan Pina Colada Protein Smoothie Thyme & Love
This pina colada smoothie contains around 350 calories and a good amount of protein and fiber, so it can easily be enjoyed for breakfast. If you like, you can also add in some protein powder to give you more energy. This pina colada smoothie is so quick and easy to make and the tropical flavors of banana, coconut and pineapple make it perfect.
Pina Colada Protein Smoothie HalfScratched
Directions. Step 1 Combine coconut milk, banana, pineapple, mango and protein powder in a blender and blend on high until smooth. Step 2 Garnish with a wedge of pineapple and serve. Lena Abraham.
Pina Colada Protein Smoothie with Vanilla AfterBurn Burn Boot Camp
Instructions. Prepare the pineapple (if using fresh) by slicing it and removing the spiky outer peel and hard centre. Place the pineapple chunks into a blender, followed by the protein powder, and then the coconut milk. Blend until smooth and creamy.
25 Healthy and Family Friendly Smoothies simple as that Bloglovin’
How to Make a Piña Colada Smoothie. Step One: Add the coconut milk and pineapple juice to the base of your blender. Step Two: Next, add the frozen pineapple, frozen cauliflower, Greek yogurt, and vanilla extract to the blender. Step Three: Blend until smooth and creamy!
