Pork & Butternut Squash Stew Recipe! Live. Love. Laugh. Food.


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2 teaspoons sea salt. 1 ½ teaspoons fresh squeezed lemon juice. ¼ cup coconut milk. 1 cup chicken broth. Place the chopped veggies and cubed pork into your slow cooker. Cover with the spices and pour in the coconut milk, chicken broth, and lemon juice. Mix well and cook for either 5 hours on high or 7 hours on low. Enjoy!


Pork & Butternut Squash Stew Recipe! Live. Love. Laugh. Food.

Bring the liquid in the pot up to a gentle boil. After the stock has come to a boil, add the butternut squash, potato, sweet potato, boniato, and bay leaves to the pot. Bring this mixture back up to a boil, frequently stirring to keep anything from sticking to the bottom of the pot.


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Place the pork in a large Dutch oven or deep roasting pan and coat all sides with the spice mixture. Add 1 cup of water and cover tightly with a lid or aluminum foil. Cook in the oven, turning every 45 minutes. After about 2 hours and 15 minutes, add the butternut squash cubes and 1/2 cup of water. Cook for 30 minutes longer.


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Heat vegetable oil in a large stock pot over medium heat. Brown the pork cubes in the hot oil, about 10 minutes. Cook and stir onion and garlic with pork until onion is pork is no longer pink in middle, about 5 minutes. Bring 2 cups chicken broth and 2 cups beef broth to a boil in a separate saucepan. Stir rosemary, sage, bay leaves, and thyme.


Pork & Butternut Squash Stew Recipe! Live. Love. Laugh. Food.

You can make this stew with kabocha squash, butternut squash, or pumpkin. Cubed, frozen squash works fine too. This is traditionally about a 1:2 ratio of squash to pork. If you're a veggie lover with a large squash on hand, this absolutely works with equal parts squash and meat.


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Bring to a boil, give them a stir and lower the heat so the beans are gently simmering. Cook until just tender, 30 to 40 minutes. Drain the beans, removing the garlic, peppercorns and thyme, and set aside. To make the stew, heat the oven to 350° F. Put 1 tablespoon of the olive oil in a medium Dutch oven and set over medium-high heat.


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Set the seeds aside to cool. Cut the pork into 1 1/2 to 2-inch cubes, taking care to trim the large pieces of fat and/or silver skin away. Combine 1 tablespoon flake-style salt, 1/2 teaspoon ground cayenne, and 1 teaspoon freshly ground pepper in a small bowl. Grind the seeds, then combine them with the cayenne mixture.


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Heat remaining oil in the same pan over medium heat. Saute onion and garlic for 3 minutes. Return pork to pan. Add the mushrooms, carrots, tomatoes and seasonings; bring to a boil. Reduce heat; cover and simmer for 1 hour. Add squash; simmer, uncovered for 30 minutes or until meat and vegetables are tender. Serve with noodles if desired.


Pork & Butternut Squash Stew Recipe! Live. Love. Laugh. Food.

Heat oil in a large Dutch oven over medium heat. Add pork, salt, and 1/2 teaspoon pepper; cook 9 minutes or until pork is browned, stirring occasionally. Remove pork from pan; set aside. Add onion to pan; sauté 5 minutes or until tender. Add coriander and garlic; sauté 1 minute. Return pork to pan.


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Transfer the pork to a strainer to remove excess liquid. Set aside for now. In the pot, add the tomato sauce, squash, broth, garlic powder, sage, dried parsley, bay leaves, salt and pepper. Bring to a boil, then reduce to let simmer for 15-20 minutes. Stir in pork and green beans at the end and heat through,1-2 minutes.


Stuffed Butternut Squash

Add the oil and heat until shimmering. Add the onions and cook, stirring occasionally, until beginning to brown, 5 to 7 minutes. Stir in the garlic, paprika, cumin and cayenne, then cook until fragrant, about 30 seconds. Stir in the pork, squash, corn kernels and liquid, tomatoes, 2 cups water and 1 teaspoon salt, then distribute in an even layer.


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Step 3. Cover pot; place in oven. Cook stew 1 hour. Add fennel bulbs, chopped fronds, and squash cubes to stew. Cover and cook in oven until pork and vegetables are tender, about 30 minutes. Using.


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Transfer to a 5-qt. slow cooker. Add the squash, tomatoes, corn, onion, vinegar and bay leaf. In a small bowl, combine broth and remaining flour until smooth; stir into slow cooker. Cover and cook on low until pork and vegetables are tender, 8-10 hours. Stir in edamame; cover and cook 30 minutes longer. Discard bay leaf.


Pork & Butternut Squash Stew Recipe! Live. Love. Laugh. Food.

Instructions. In a large soup pot over medium heat, brown the pork, breaking it up into small pieces with a spatula as you go. Drain off the fat. Add the onion, garlic, ginger, spices, and salt and cook for about 10 minutes or until the onion is soft. Add the squash, tomatoes, chicken stock and tomato paste and simmer, uncovered, for about 1.


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Preheat oven to 325 degrees. Season pork with salt and pepper and toss to coat. Warm olive oil in a large pot over medium-high heat. Working in batches, arrange pork in the pot in a single layer and cook, turning occasionally, until browned all over. Remove from pot and set aside.


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Add the stock, red wine, and tomatoes and bring to a boil, scraping up any browned bits from the bottom of the pot. Add the pancetta and pork. Cover and bake for 1 hour. Remove the pot from the oven and add the fennel fronds and bulbs and squash. Bake, covered, for 30 minutes more, or until the meat and vegetables are quite tender.