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INCLUDING CLINICAL PROVEN DOSING OF: 6g L-Citrulline Malate. 3200mg CarnoSyn® Beta-Alanine. 2g CON-CRET® Creatine HCL. 750mg Choline Bitrate. 2g LCLT. 6g L-Leucine. 1g Taurine. 200mg Caffeine.
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It looks like Athleanx changed it's RX-2 post workout supplement to a new product called pro-30G, which looks overall pretty similar in terms of nutrition facts. But I can't find anywhere online if it still has creatine in it.anyone know about this? To be honest, it just looks like a crazy expensive protein supplement to me, but that's just me.
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There are 150 calories in 1 serving (38.58 g) of Athlean-RX Pro30g. Get full nutrition facts for other Athlean-RX products and all your other favorite brands.
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Calories and other nutrition information for Egg White Protein Whey Protein Pro30G from Athlean-RX
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This is a point of contention. Some believe that .5 - .75g of protein per lb of bodyweight per day is plenty to meet your protein synthesis needs, while other strength coaches and athletes will argue that you can't achieve peak performance without a higher range of 1- 1.5 g. Much research has supported both of these opinions, and I would.
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ATHLEANRX PRO30G Premium Protein Powder ATHLEANX
Protein- 30g. CONTAINS 30 GRAMSG. Athlean-Rx PRO-30G contains an impressive 30g of protein per serving! If you're unsure whether or not you're getting enough quality protein in your diet, the truth is, you're probably not. Conservative recommendations for an athlete are around 1.5g of Protein per pound of body weight.
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Initial Thoughts on PRO-30G Protein Powder Pricing, etc? I'm happy more servings and cheaper! But mostly I just go with On Nutrition giant bags at Costco. Might be tempted to use but I hope that eventually he'll keep scaling up and marking down just a bit more. 6.
When is the best time to take my protein supplement? Living Healthy
Mean body mass index (BMI) was 19.7 among all participants, and 34.9% of women and 44.4% of men had a BMI below 18.5. Average caloric intake was 2142 and 2394 kcal/day among women and men, respectively, while mean protein intakes were 67.5 and 78.2 g/day. The largest sources of protein were from rice and fish.
