Paleo Bread (Low Carb, High Protein) Recipe High protein low carb


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Directions. Place water, honey, canola oil, bread flour, whole wheat flour, soy flour, powdered soy milk, oat bran, salt, and yeast into a bread machine in the order listed, or follow the order recommended by the manufacturer if different. Run Basic Medium or Regular cycle. Remove loaf from the machine after the cycle is done, about 2 hours 55.


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There are only a few steps to preparing this yeast-free bread, including: First, add the lentils to a large bowl with plenty of water (covered by 2 inches). Then soak for at least 2 hours (or overnight). Then drain the water. Preheat the oven to 400 °F/205 °C and line a large loaf pan with parchment paper.


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Mix until it becomes a thick batter. Spray an 8x4" loaf pan with nonstick spray or line it with parchment paper and add the batter. Bake at 375 degrees for 20 minutes. Remove the bread from the oven, cover it with foil, and bake for an additional 10 minutes.


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In a large bowl combine flour with baking powder, Greek yogurt, and optionally salt and olive oil. Quickly stir until it comes to form a dough (add more flour if it is sticky or more Greek yogurt if the dough is too dry). Transfer the protein dough over a clean floured surface and knead to form a soft ball.


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Instructions. Preheat the oven to 350 F. Line a 8x4 inch loaf pan with parchment paper. Place the whole almonds and hazelnuts in a food processor and pulse until coarsely ground. Add the pumpkin seeds, sesame seeds and flax seeds and pulse until ground.


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Step 1: soak the seed blend, then mix the water and dry ingredients in a large bowl. Cover and let it rise overnight, but about 12 hours. Step 2: turn the dough out onto a lightly floured surface. Step 3: carefully shape the dough into a round loaf, being careful not to over-work it.


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Add all your dry ingredients to the wet mixture: protein powder, baking soda, baking powder, and xanthan gum. After pouring the dry ingredients into your wet mixture, mix and stir until everything is well combined until the batter will be thick. Transfer the mixture to the prepared loaf pan, smoothing the top.


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Preheat the oven to 325F (163C). Line a loaf pan with parchment paper (if not using a silicone pan). Mix all the ingredients until smooth. Pour batter into loaf pan. Bake at 325F (163C) for about 60 minutes, until it is firm to the touch and a toothpick comes out clean. Let cool, and slice.


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Step 3: Add the egg white protein powder, and mix in on low. See notes about removing clumps from egg white protein. Step 4: Add the egg white mixture to the lined loaf pan. Use a spatula to pile the egg whites into a bread loaf shape. Step 5: Bake the bread for 33 minutes, until the top is very golden brown.


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Instructions. Mix the yeast, maple syrup and warm water in a large bowl or in the bowl of a stand mixer. Set aside for the yeast to bloom, about five minutes. Add the milk, oil, vital wheat gluten and 2 cups of whole wheat flour to the bowl. Mix thoroughly, then mix in the salt.


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Allow the yeast to bloom. In the bowl of a blender or food processor, blend together the cottage cheese and egg whites until smooth. Once smooth, pour into the bowl of the yeast mixture. Into the same bowl add in 4 ⅔ cups of bread flour and 1 tbs of kosher salt. Using a wooden spoon, mix together until the dough forms a shaggy ball.


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Beat on medium-low speed about 6 minutes. Transfer the dough to the prepared loaf pan, and using a rubber spatula, smooth out the top. Allow to rise in a warm environment, about 80°F or until just over the rim of the pan, about 30 minutes. Preheat oven to 325°F while bread continues to rise on top of the stove.


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Preheat the oven to 325 degrees F (163 degrees C). Line an 8 1/2 x 4 1/2 in (22×11 cm) loaf pan with parchment paper, with extra hanging over the sides for easy removal later. Blend all ingredients together in a food processor. Pour the batter into the lined pan.


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Put all of the ingredients into your machine in the order recommended by the manufacturer. Program the machine for basic white bread, and press Start. When the loaf is done, remove the pan from the machine. After about 5 minutes, gently shake the pan to dislodge the loaf, and turn it out onto a rack to cool. Store, well-wrapped, on the counter.


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Put each loaf into a pan and cover with oiled plastic wrap. Let the dough rise until it is above the pan, approximately 90 minutes. Preheat oven in the last minutes of it rising. Remove plastic wrap and bake bread for ten minutes. Turn the temperature down to 350 and bake for 30 minutes more. Remove from the oven.


High Protein Pumpkin Bread

Preheat the oven to 160C/325F. Line a loaf pan with parchment paper. In a large dry bowl, using a hand or stand mixer, whisk the egg whites with a pinch of salt until stiff peaks form, around 5-7 minutes. Add in the whey protein, almond flour, psyllium, and baking powder and whisk on low until combined.