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There are 461 calories in 6 ounces of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) including 1 oz and 1 patty.. 61% fat, 0% carbs, 39% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 77: 1 patty.
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Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 100 g from USDA. Protein 26 g grams. Potassium 304 mg milligrams 6% Daily Value. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition.
8 Oz Of Chicken Breast
There are 498 calories in 7 ounces of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz.. 72% fat, 0% carbs, 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 71: 1 oz: 72: 100 g: 254: 1 serving ( 4 oz ) 287: 1 lb: 1152.
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23.41g. Carbs. 0g. Protein. 31.94g. There are 348 calories in 6 ounces of raw Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein.
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The Protein Content in 80/20 Ground Beef. When it comes to protein content, 80/20 ground beef contains approximately 19 grams of protein per 3-ounce serving. This makes it a good source of protein for those looking to incorporate this essential nutrient into their diet. Protein plays a crucial role in building and repairing tissues, making it.
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Monounsaturated Fat 10g. Cholesterol 80mg 27%. Sodium 75mg 3%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 19g. Potassium 305.1mg 6%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
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When ground beef is cooked, its protein content can vary depending on factors such as the fat percentage and cooking method. Typically, cooked ground beef contains approximately 25-30 grams of protein per 3-ounce serving. This makes it an excellent source of high-quality protein, which is essential for building and repairing tissues in the body.
How Much Protein In 4 Oz Ground Beef? DeKookGuide
The following nutrition information is provided by the USDA for 3 ounces (85g) of cooked ground beef (85% lean), pan-browned, with no added fat or sodium. Calories: 218. Fat: 13g. Sodium : 76mg. Carbohydrates : 0g. Fiber: 0g. Sugars: 0g.
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A 6 oz serving of lean ground beef typically contains around 40-50 grams of protein. This makes it an excellent source of this essential nutrient, especially for those following a high-protein diet or looking to build muscle mass. It's important to note that the exact protein content can vary slightly depending on the leanness of the ground.
How Much Does Chicken Breast Shrink When Cooked? DeKookGuide
Calories, carbs, fat, protein, fiber, cholesterol, and more for Ground beef (95% lean meat / 5% fat, patty, cooked, pan-broiled). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
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Nutrition Facts. For a Serving Size of 112 G ( 112 g) How many calories are in Ground Beef, 80/20? Amount of calories in Ground Beef, 80/20: Calories 280. Calories from Fat 198 ( 70.7 %) % Daily Value *.
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Market Pantry All Natural Ground Beef (80% Lean / 20% Fat) 4 oz. Log food. Private Selection 80% Lean Angus Ground Beef. 4 oz. Log food. High in saturated fats and trans fats. Good source of protein. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!
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6 Oz Ground Beef Protein (80% Lean) By comparison, six ounces of 80/20 ground beef contains around 29 grams of protein with 34 grams of fat. And the calorie content comes in at around 420 per 6 oz serving. 80/20 ground beef is one of the most popular varieties sold in supermarkets because it costs less than leaner varieties. Plus, it works.
Ground beef Nutrition Facts Eat This Much
There are 427 calories in 6 ounces of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz.. 72% fat, 0% carbs, 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 71: 1 oz: 72: 100 g: 254: 1 serving ( 4 oz ) 287: 1 lb: 1152.
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A 6 oz serving of ground beef contains approximately 48 grams of protein. This makes it a great source of this macronutrient, which is essential for muscle growth and repair. Ground beef also contains other important nutrients such as iron, zinc, and B vitamins.
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Nutrition facts. Beef is primarily composed of protein and varying amounts of fat. Here are the nutrition facts for a 3.5-ounce (100-gram) serving of broiled, ground beef with 10% fat content ( 2.
