Protein Pumpkin Waffles for One Burnt Apple
Add dry ingredients including pumpkin seed protein powder to a large bowl and whisk to combine. In a separate large bowl add pumpkin puree, almond milk, egg monk fruit pumpkin spice liquid, and vanilla extract. Spray waffle iron with nonstick cooking spray and cook according to waffle iron directions (about 3-4 minutes).
Pumpkin Protein Waffles GetMacroEd
These healthy Pumpkin Protein Waffles are a delicious way to add extra nutrition to a favorite breakfast! With warm cinnamon spice flavors, waffles make an easy weeknight dinner too! You can repurpose leftover mashed sweet potato or butternut squash, perfect for Thanksgiving leftovers. But, with canned pumpkin, these waffles can add a healthy.
Pumpkin Waffles with Protein BLW & Toddler Friendly Abbey's Kitchen
Ingredients. 35 g Kodiak cakes @kodiakcakes. 6 g Pescience snickerdoodle protein powder but you could try your favorite flavor. Casein protein is best for baking rather than whey. 50 g egg whites. 60 g puréed pumpkin. 1/4 cup water. 3/4 tsp pumpkin spice.
Pumpkin Waffles with Protein BLW & Toddler Friendly Abbey's Kitchen
Instructions. Put all ingredients in a blender, starting with liquid ingredients and ending with oats. Process until you get a smooth batter. Let the batter rest while you spray your waffle iron with cooking spray and preheat it. Pour batter into the waffle iron. I used about 1/2 cup of batter per waffle.
Delicious Pumpkin Waffles {Whole Wheat} Thriving Home Recipe
If you do try these pumpkin spice protein waffles out, don't forget to snap a pic and tag it #thedietchef. And of course, you can always check out this recipe, and many many more on The Diet Chef YouTube channel! Macros (per waffle): 215 calories, 2.5g Fat, 24g Carbs (5g fiber), 24g Protein. 5 Weight Watcher PointsPlus.
The Simple Life Protein Pumpkin Waffle (Single Serving)
Directions. Preheat a waffle iron. Process the oats in the blender until the texture of flour. Add the cottage cheese, pumpkin puree, milk, protein powder, chia seeds, baking powder, pumpkin pie.
Pumpkin Spice Whey Protein Waffles Busy But Healthy
Pumpkin Waffles have the best texture and plenty of pumpkin flavor. Serve with honey butter, pecans, and maple syrup for a cozy Fall breakfast.. 1 Waffle Serving 226 kcal Calories 27 g Carbs 5 g Protein 11 g Fat 6 g Saturated Fat 1 g Polyunsaturated Fat 3 g Monounsaturated Fat 0.3 g Trans Fat 67 mg Cholesterol 105 mg Sodium 306 mg Potassium.
Pumpkin Protein Waffles Cake Over Steak Healthy Vegetarian Breakfast
1) Mix all dry ingredients in a large bowl. 2) Mix skim milk, pumpkin, egg, and vanilla extract in a smaller bowl and add to the dry ingredients. Use a rubber spatula to make sure all ingredients are blended together but do not overmix. 3) Heat waffle iron until the indicator light comes on signaling it's ready.
The Simple Life Protein Pumpkin Waffle (Single Serving)
Warm up your waffle maker. I used a Dash mini waffle maker with the protein print to make it festive haha!; Whisk together all of the dry ingredients together in a large mixing bowl (oat flour, baking soda, baking powder, spices, brown swerve, salt, and protein powder). Add in the wet ingredients and mix until fully incorporated.
Pumpkin Waffles with Protein BLW & Toddler Friendly Abbey's Kitchen
Instructions. Pre-heat waffle iron to medium heat (I set mine to about 4). Mix all dry ingredients, then add wet ingredients and stir until just combined. Spray waffle iron with non-stick cooking spray. Pour 1/3 of waffle batter into waffle iron, flip waffle maker to other side and repeat.
Petite Athleat Pumpkin Protein Waffles
How to make pumpkin Kodiak protein waffles recipe. Combine the Kodiak cakes waffle mix with protein powder in a medium bowl. Add in the canned pureed pumpkin, egg whites, white and pumpkin spice. Spray preheated waffle iron with non-stick spray and scoop the batter on. Cook waffle until done.
Protein Waffles Pumpkin
Add dry ingredients to a large bowl and whisk to combine. In a separate large bowl add wet ingredients and mix until smooth. Add dry ingredients to wet ingredients, mixing until just combined. Spray waffle iron with nonstick cooking spray and cook according to waffle iron directions (about 3-4 minutes).
Protein Pumpkin Waffles Recipe The Protein Chef
To get your waffle mix smooth you're going to need either a blender or food processor. If you don't have either, here's a link to the blender I've been using and recommend. Add right into whatever you're using 1 scoop of a vanilla protein powder, 3/4 cup of rolled oats, 1/2 teaspoon of ground cinnamon, 1 teaspoon of pumpkin pie spice, 1 teaspoon of vanilla extract, 3/4 teaspoon of.
Protein Pumpkin Waffles Recipe The Protein Chef
Preheat waffle iron to med-high heat. 2. Mix wet ingredients (pumpkin, egg whites, sweetener, vanilla, milk) 3. Whisk dry (protein, flour, baking soda, salt, spice) 4. Combine and pour into waffle iron. 5. Cool until golden and crispy.
Protein Pumpkin Waffles fit foodie living
Preheat your waffle iron while you prepare the batter. In a measuring cup, combine the milk and vinegar then set aside. In a large bowl, combine the flour, protein powder, coconut sugar baking powder, baking soda, pumpkin spice, and salt. Whisk to sift together. In a separate large bowl, add the pumpkin puree, eggs, and milk/vinegar combo.
Petite Athleat Pumpkin Protein Waffles
Once your waffle iron is hot and ready, pour the pumpkin protein waffle batter onto the iron, using a ladle or measuring cup. The amount of batter you use will depend on the size and style of your waffle iron, so adjust accordingly. Close the lid and cook the waffles until they're golden brown and crisp. Cooking times may vary, so keep an eye.
