How To Make A Healthy Shamrock Shake Recipe At Home (100 Calories!)


Shamrock Shake Recipe Makeover, Low Sugar and Only 117 Calories

Our copycat shamrock shake recipe consists mainly of a blended protein shake, avocado, and banana, which still add plenty of creamy goodness. The rest of the ingredients (like maple syrup and peppermint extract) are used moderately for flavor and sweetness. By prioritizing both flavor and protein/nutrients, you can create a really satisfying.


Easy Copycat Shamrock Protein Shake Recipe + Nutrition Recipe

Ingredients. 1 cup milk of choice. 1 frozen banana (or make this banana-free Avocado Smoothie Recipe) cacao nibs or chocolate chips, as desired. 1/8 tsp to 1/4 tsp pure peppermint extract. 1 scoop protein powder, optional. 1/4 cup frozen spinach, optional. I usually add scant 1/8 tsp salt to bring out the flavor.


Skinny Shamrock Shake Made To Be A Momma

This Shamrock Protein Shake has 378 calories, 11 grams of fat, 41 grams of carbs, and 28 grams of sugars. Sugar in this healthy shamrock shake is a natural one, coming only from ingredients. It's not added nor refined. Plus, this shake has whooping 31 grams of proteins.


Healthy Protein Shamrock Shake Recipe Besto Blog

This Dairy-Free Shamrock Protein Shake is thick, creamy, and delicious! It has a sweet, minty flavor, and it's made with healthy ingredients like bananas, avocado, and vanilla protein powder. Cook Mode Prevent your screen from going dark. Print Recipe Pin Recipe Share on Facebook. Prep Time 5 mins.


Healthy Homemade Shamrock Shake Baked In

Healthy Shamrock Shake. This healthy Shamrock Shake is so creamy and flavorful! This quick and easy smoothie recipe takes only 5 minutes to make. It is great for a healthy breakfast, protein packed snack, or even healthier dessert! Prep Time: 5 mins. Cook Time: 0 mins. Total Time: 5 mins. Course: Breakfast, Treats.


Shamrock Protein Shake

Total Fat 4g 7%. Total Carbohydrate 13g 5%. Dietary Fiber 1g 4%. Protein 39g 78%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Keywords: shamrock shake, st patricks day, shamrock, shamrock shake, pudding, holiday recipes, st patricks day recipe, healthy shakes.


Protein Shamrock Shake Recipe in 2020 Protein shake recipes, Shake

Step-by-Step Instructions. Be sure to read the recipe card below for the full recipe. (1) Add all ingredients to the bucket of a high-speed blender. (2) Blend for 30-60 seconds until it's a creamy smoothie. (3) Pour into a glass. (4) Top with whipped cream and a cherry on top if you wish.


Healthy Shamrock Protein Shake โ€ข The Healthy Toast

Roll in sprinkles. Roll the rim over the top of the sprinkles that have been poured onto a plate. Blend milkshake ingredients. Add all of the milkshake ingredients to a blender. Blend until all ingredients are combined and the color is consistent throughout. Add to glasses and garnish.


Healthy Shamrock Milkshake High Protein, Gluten Free

Packed with nutritious ingredients like spinach, avocado, and cottage cheese, this protein shake is perfect for post-workout or as a guilt-free dessert. Make this healthy protein Shamrock shake and celebrate St. Patty's Day in style! Why I Like My Version of the Copycat Shamrock Shake! Total calories: 350. 22g protein. 37g carbs. 13g fat. Less.


Healthy Protein Shamrock Shake Recipe The Protein Chef

Instructions. Combine all ingredients in a blender or leave the Cool Whipยฎ out to top on later. Mix until desired consistency. Pour into a glass. If you left out the Cool Whipยฎ, go ahead and spoon it on top along with the fresh mint leaves (optional). WWP+: 4.


Shamrock Shake Recipe Makeover, Low Sugar and Only 117 Calories

Combine all of the ingredients other than the chocolate chips in a high-power blender and blend until smooth and creamy. Taste and adjust flavours as necessary. Add more milk if you prefer a thinner smoothie, or a few ice cubes if you prefer a more frosty shake. Garnish with chocolate chips or cacao nibs if desired.


How To Make A Healthy Shamrock Shake Recipe At Home (100 Calories!)

Follow these tips and tricks to make the best protein shamrock shake. First, use a frozen banana and frozen spinach. This makes the shake extra thick and creamy. Continue blending until fully creamy. This may take up to 60 seconds. Use only a drop of peppermint extract. It is very flavorful.


Shamrock Protein Shake Janelle Rohner

Step 1: Add milk and banana to a high-speed blender or food processor. Step 2: Add fresh spinach and kiwi. Step 3: Add vanilla protein powder, peppermint extract, and a cup of ice cubes. Step 4: Blend the ingredients for 30 seconds to 1 minute until everything is smooth and creamy and you have a shake-like consistency.


Protein Shamrock Shake 24 Carrot Life Recipe Peppermint protein

๐Ÿ€1 serving vanilla or chocolate protein @equipfoods "peachie" ๐Ÿ€1 scoop collagen or 1/3 c nonfat yogurt (extra protein) ๐Ÿ€dash pink salt ๐Ÿ€1/4 tsp or a few drops peppermint extract or fresh mint leaf ๐Ÿ€1 T almond butter or 1/2 avo๐Ÿฅ‘ ๐Ÿ€1 c spinach, fresh or frozen ๐Ÿ€1/2 c frozen riced cauli or zucchini optional to make thicker)


Healthy Protein Shamrock Shake Recipe Besto Blog

Shamrock Shake Nutrition. This protein Shamrock Shake is approximately 300 calories and contains 29 g protein, a serving of veggies, and 2 servings of fruit. Plus, you're skipping a lot of the additives, high fructose corn syrup, food dyes, and sugar added to McDonald's Shamrock Shake. I've even been drinking either shake for breakfast or.


Healthy Shamrock Shake The Seasoned Mom

This Protein Shamrock Shake is best consumed right away. Fridge: You can store leftovers in a Mason jar in the fridge for up to 24 hours. Freezer: If you would like to prepare yours much ahead and freeze it, omit the fruit from the recipe so it won't get brown. To freeze it, add the blended protein shake to an ice cube tray, let it freeze for a couple of hours, and then cover it with plastic.