Pumpkin Protein Donuts — My Engineered Nutrition


Good Gourd, You’ll Love This Baked Pumpkin Protein Donut Recipe

3 scoops 1st Phorm Cinnamon Cookie Batter Protein (or sub in your favorite cinnamon or vanilla protein powder) (approx. 1/2 C) 6 tbsp. canned pumpkin (NOT pumpkin pie filling) 1/2 C coconut flour 2 tbsp. melted coconut oil 1 tsp pumpkin pie spice 1 tsp vanilla extract 1 tsp apple cider vinegar 1/2 tsp baking soda


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Whisk until all ingredients are mixed well. Add your wet ingredients into your dry ingredients and mix. Spray 8-10 donut molds with nonstick spray. Evenly divide batter between each donut mold. Bake for ~ 10 minutes or until a toothpick comes out clean. While donuts are cooling, mix together cream cheese and stevia. Frost donuts.


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Put the bowl in the fridge to allow the icing to thicken a bit while the donuts finish baking. Remove the donuts from the oven and let them cool for 10-15 minutes. Remove the donuts from the pan and onto a cooling rack, then take your icing out the fridge and use a spoon to top your donuts.


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Pre-heat oven to 180 C fan assisted or 200 C non-fan assisted. Mix dry ingredients together in a medium bowl, and set aside. Now mix all wet ingredients: pumpkin puree (see post for homemade), egg whites and vanilla extract in another medium bowl until well combined.


Pumpkin Protein Donuts — My Engineered Nutrition

Preheat your oven to 350F. In a large mixing bowl, combine your dry ingredients until well mixed. Add in your Vanilla Extract, Pumpkin Spice Extract, Egg Whites, Pumpkin Spice Premier Protein, and egg whites to your dry mixture. Once well combined, spray your 6 donut pan with a non-stick spray and divide half the mixture over your pan.


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The actual pumpkin protein donuts are made without using refined sugar or dairy, however, I coated them in real cane sugar using butter. If you want a completely refined sugar-free donut, than replacing the cane sugar with coconut sugar or granulated erythritol (something like Swerve) will also work.


SugarFree Pumpkin Protein Donuts with Cinnamon Frosting

Preheat oven to 350°F. Grease donut pan with coocnut oil or butter (just so the donut don't stick to pan) and set aside. Mix all dry ingredients (protein powder, coconut flour, baking soda, pumpkin pie spice and cinnamon) together in a large mixing bowl. In a smaller bowl, combine wet ingredients (pumpkin, applesauce, eggs and vanilla) and.


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Spoon donut batter into prepared donut pan, leveling out the batter with the back of the spoon. (Alternatively, you could pipe the batter into the pan for a smoother, more even texture.) Bake at 350 degrees for 18-20 minutes or until a toothpick inserted into the thickest part of a donut comes out clean.


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Take yourself, your family and all your friends on a trip to the fall fair with these pumpkin mini donuts. You'll love making this crowd pleasing, easy recipe so much you may find yourself taking a taste trip to the fall fair all year 'round. Makes 24 mini or 12 regular donuts. Ingredients Donut Ingredients : ½ tsp apple cider vinegar ⅓ cup almond milk (or your favorite non-dairy milk.


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Ingredients - 1/4 cup Vegan Vanilla Shakeology - 4 TBSP of maple syrup or honey - 1 cup (40g) gluten-free baking flour* - 1/4 tsp. baking soda - 1/4 tsp. salt


Protein Pumpkin Donuts with Cashew Frosting

Mix dry donut ingredients, then add wet ingredients and mix until combined. Scoop donut batter into a piping bag, then cut the tip of the piping bag and evenly divide the batter into a 6 donut silicone baking pan.


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2. Mix all donut ingredients in a large bowl until smooth. (Depending on the consistency of your protein powder, you may not need the additional applesauce or pumpkin. If your pumpkin batter is too thick, add as needed.) 3. Spoon the donut batter into the donut pan. 4. Bake for 15 minutes. 5.


Pumpkin Pecan Protein Donuts Crumb Top Baking

Pumpkin Protein Donuts . November 18, 2023 timestampedfood. Prep time: 10 minutes ; Cook time: 10 minutes ; Total time: 20 minutes ; Serves: 6; A healthier take on a breakfast favorite, this Pumpkin Protein Donut has all the flavor, with less sugar and added protein. Enjoy them plain or add a little Nutella and cream cheese frosting drizzle to.


SugarFree Pumpkin Protein Donuts with Cinnamon Frosting

Place the donuts in your preheated oven and bake at 350 degrees for 18-20 minutes. If you're using pea protein instead of pumpkin seed protein then you will need to bake the donuts a few minutes longer. After baking the donuts, remove them from the oven and let them cool in the silicone molds for 5-10 minutes.


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Donuts: Preheat oven to 350°F and grease a 12-cavity donut pan with cooking spray (or use a silicon pan). In a large bowl, pumpkin puree, almond milk, Greek yogurt, melted butter and egg. In another bowl, whisk together flour, protein powder, baking powder, baking soda, cinnamon, cardamom, ginger, nutmeg and cloves.


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Bake. Pipe the batter into donut molds and bake for 11-13 minutes. Prep the topping. Place the coconut sugar and cinnamon in a shallow bowl and stir until combined. Top the donuts. Brush the top of each donut with water and dip in the coconut sugar/cinnamon mix and serve.