The Best Purple Asparagus Recipe — Marley's Menu


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Take a pot with high walls and fill it halfway with water. Once the water comes to a boil, place the asparagus inside and cover it with a lid. Leave the tips of your veggies out of the liquid and allow them to cook with the steam. This will ensure a nicely cooked, tender, soft, and nutty asparagus. You may also blanch your asparagus.


The Best Purple Asparagus Recipe — Marley's Menu

2 Heat a large skillet over medium-high heat. Add the oil and swirl to coat the pan. Add the asparagus in a single layer and cook, turning occasionally, until lightly golden and almost tender, 8 to 10 minutes. (Cut a small piece from the end of one asparagus to see if it's near tender.) Step.


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Add the asparagus and sauté for 1-2 minutes, toss in the fresh thyme, and season with Himalayan pink salt and freshly ground black pepper. Place the asparagus onto the plate in a neat pile. Using a Microplane grate the aged truffle cheddar over the top, followed by drizzling over the truffle oil.


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Steam. Place a steamer in a pot with the water level just below it. Over high heat, bring the water to a boil, add the asparagus to the rack, sprinkle it with salt and cover. Reduce the heat to low and steam until tender, 5 minutes. (The cooking time will vary, depending on the thickness of the asparagus.) Shock.


The Alchemist Shaved Asparagus Salad

Instructions. Cooked soba noodle according to directions, drain and rinse. In a large saute pan, combine the soba noodles and all other ingredients, mix. Cover the pan and cook for 5 minutes over medium heat.


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Health Benefits of Purple Asparagus. Nutritionally, asparagus is low in sodium and calories and is fat- and cholesterol-free. It is also an excellent source of vitamin K, an essential nutrient for blood clotting. Every half-cup serving (or about 6 spears) of asparagus contains more than half of the daily recommended intake of vitamin K, based.


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Prepare a baking sheet with parchment paper and set aside. Wash asparagus in warm water to remove any sand; dry and trim ends. Step 3. Place asparagus in a large plastic zip bag and add olive oil, shaking gently to coat. Step 4. Pour out on prepared baking sheet and roast for 15 minutes turning spears halfway through baking. Step 5.


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Once you're ready to cook, hold the bunch upside down and gently swish it under cold water—the tender tips can be sandy. Next, snap off the tough woody bottoms. The easiest way is to bend the stalk at the natural breaking point (often where the color changes from white to green), about 1 or 2 inches from the base.


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The Best Purple Asparagus Recipe. VEGAN FRIENDLY! VEGAN FRIENDLY! Roasting simply with minimal ingredients allows your beautiful produce to shine. Enjoy this 15-minute sheet pan vegetable as a side dish or appetizer. Total Time. 15 minutes. Servings. 2. The Best Purple Asparagus Recipe. Recipe + Directions. Salt. Salt.


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Check, out the below recipe. Oven Roasted Purple Asparagus Recipe. Ingredients: One pound of fresh Asparagus; Pepper to taste; 1 Teaspoon of Onion Salt; 3 Tablespoons of Olive Oil; Directions: Wash, cut tough ends off and peel asparagus stalks. If the stalks seem too large or thick, carefully cut them in to two length-wise pieces.


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Directions. Heat 1 tablespoon avocado (or peanut) oil in a medium saucepan over medium heat. Add lemongrass and 1 teaspoon garlic and cook, stirring often, until fragrant, about 30 seconds. Add rice and stir to coat. Stir in coconut milk, water and 1/2 teaspoon salt. Bring to a simmer over high heat.


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Preheat your oven to 425°F. Rinse your purple asparagus and break off the tough ends by holding the asparagus in two hands and snapping. The stalks will naturally break where the asparagus starts to get tough. Spread your prepped asparagus out on a large baking sheet and pour the olive oil on top.


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Place the asparagus on the sheet and drizzle with 1 to 2 teaspoons olive oil, just enough to lightly coat the asparagus. Sprinkle salt and pepper over the asparagus, and toss until the spears are lightly coated in oil. Arrange the spears in a single layer on the pan. Bake just until the base of the asparagus is easily pierced through by a fork.


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How To Make grilled purple asparagus. 1. Split the asparagus down the center, drizzled them with olive oil and a little salt and pepper and then put them on the grill for about 3 minutes on each side. Use medium-high heat, with the lid closed. The smallest of the stalks are left whole to avoid overcooking/burning. 2.


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Instructions. In a large frying pan over medum low heat, melt the butter. Once butter is melted, add the garlic and cook for one minute or until fragrant. Add the asparagus and saute for about three minutes or until asparagus had reached desired tenderness. Add the fresh parsley and saute until wilted.


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When choosing purple asparagus, look for firm and vibrant spears. The color should be deep and rich, indicating freshness. Avoid any bunches that appear wilted or have soft spots. Step 2: Cleaning and Trimming. Like green asparagus, purple asparagus needs to be cleaned and trimmed before cooking.