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Step Three: Set the timer for 30 minutes and add the cornish hen, breast side up. I placed mine on the lower shelf, right above the drip tray or place in the air fryer basket. After 15 minutes, carefully remove the tray and turn the hen over. I used two forks or a set a tongs to help this.


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Roasted Root Vegetables- Make oven-roasted potatoes, Brussels sprouts, artichokes, and carrots to pair up with cornish game hens. Air Fryer Vegetables - Use the air fryer to make side dishes.


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Preheat the air fryer to 370°F. Spray the basket with oil then gently place the Cornish hens in the bottom, breast-side down. Air fry for 20-25 minutes and then flip the hens over and air fry for another 15-20 minutes. They are done when a digital thermometer inserted into the thickest part of the hen registers 165°F.


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Prepare the air fryer: Preheat the air fryer to 350 degrees F. Place cornish hens in the air fryer: Place the 2 cornish hens in the air fryer basket in a single layer with their breast sides facing down. Air fry the hens: Cook the game hens in the air fryer for 20 minutes. Then, flip the chicken and air fry them until the thickest part of the.


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Instructions. Pat 2 Cornish hens dry with paper towels, including behind the wings, legs, and inside the cavity. Place on a wire rack fitted over a large plate. Refrigerate uncovered for at least 1 hour,or up to overnight to dry the exterior and help create crispy skin. Heat an air fryer to 380ºF for 10 minutes.


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The time should be set for 40 minutes. Halfway through, flip the Cornish hens with tongs, so they get evenly roasted and browned on both sides. If your air fryer doesn't fit 2 Cornish hens at once, you can cook one hen in the air fryer as well. The cooking time for 1 Cornish hen is slightly different—cook for 30 minutes at 400° F.


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Wash, clean and cut all the excesses of the cornish hen. 1 Cornish Hen. With a paper towel, dry well the chicken on the outside and inside. Season the chicken with salt, pepper, and bbq white sauce on all sides, including the inside. 2 tablespoon BBQ White Sauce, ¼ teaspoon Salt, ¼ teaspoon Black Pepper.


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To Roast Cornish Hen in an Air Fryer: Follow steps #2, #3, and #4. Spray the air fryer basket with oil spray. Place Cornish hen, breast side up into a preheated Air fryer. Set the temperature at 390°F and cook for 25 minutes or until the internal temperature registers at 165°F. Flipping the hens halfway through.


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After your quick prep, the air fryer takes care of all the hard work. Step 1- Make the spice blend: Combine the spices and herbs in a small bowl. Step 2- Season: Pat the Cornish hen dry, rub it with oil, and season with salt and pepper. Then rub the spice mix all over. Step 3- Air fry: Place the bird in the air fryer basket and cook until it.


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Or, place Cornish hens into the basket of the air fryer. Air fry at 400°F for 35 minutes or until the internal temperature reads 165°F using an instant read thermometer. Remove the Cornish hens from the air fryer. Cover with aluminum foil and let rest for 10-15 minutes before carving and serving.


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Directions. Preheat an air fryer to 390 degrees F (200 degrees C). Pat Cornish hen dry with paper towels and season with salt and pepper on all sides. Place hen into the air fryer basket and cook in the preheated air fryer for 15 minutes. Spray the top with nonstick spray and cook until no longer pink at the bone and the juices run clear, about.


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Marinate: Refrigerate the seasoned hens overnight, allowing the flavors to infuse into the meat. 4. Cook: Preheat the air fryer to 350 degrees Fahrenheit. Place the Cornish hens in the air fryer and cook for about 30 minutes, or until the internal temperature reaches 165 degrees Fahrenheit. 5.


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Place the Cornish hen into the air fryer basket [Note 2]. Air fry at 390°F/ 195°C for 30 minutes, until the internal temperature is 165°F/ 74°C [Note 3]. Remove Cornish hen from the air fryer, cover with tented aluminum foil, and leave to rest for at least ten minutes before serving. Cut the string and serve!


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Roasting in the air fryer: Preheat the air fryer to 400 F (200 C) for 5 minutes. Oil the basket or use a non-stick sprayer. Depending on the size of your air-fryer, you may be able to cook only one at a time. Place the cornish hen, breast side up and lower the temperature to 375 F (190 C) for 20 minutes and then flip over and cook for another 5.


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Preheat air fryer to 360 F. Pat Cornish hens dry with paper towels. Combine remaining ingredients in a medium bowl and whisk together to make a loose paste. Using gloved hands, rub paste all over the outside of both hens. Place hens, breast side up, into the air fryer basket.


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Grease the air fryer racks or baskets with the oil. Remove any giblets from the Cornish hens and rinse the inside of them. Pat the Cornish hens dry with paper towels. Preheat air fryer to 375 degrees if necessary. Rub the cornish hens with olive oil and sprinkle seasoning all over and lightly rub to coat.