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Carbs. A 1/2-cup serving of pistachios provides 18 grams of carbohydrates and 6 grams of fiber. Like most other nuts, pistachios have a low glycemic index. The healthy fat and fiber from pistachios have been shown to help lower the spike in blood sugars after eating other high-carbohydrate foods like white rice, bread, and potatoes.
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According to Sweetish Hill, all you need to do is wedge the thin end of a spare shell in between the pistachio shell's gap, giving it a quick twist. The shell should pop open with ease.
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A whole single pistachio, shell and all, weighs about 0.02 ounces (0.57 grams), and the kernel or nutmeat โ that is, the portion of the pistachio that you eat โ makes up about 53 percent of that weight. You might suspect that would make pistachios without shells cheaper. But if you look at the prices charged by retailers, pistachios without.
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Invest in a pistachio opener to quickly shell a lot of pistachios at once. Some recipes call for a large amount of pistachios, and it can take a long time to shell them all. A pistachio opened can shorten your shelling time, helping you get to baking a lot sooner. Pistachio openers generally cost anywhere from $10 to $30, depending on the brand
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Pistachio shells contain a range of nutrients that can be extremely beneficial for the soil. It is easier and cleaner to compost pistachio shells too since you don't have to deal with mushy textures or the usual odors associated with compostable food materials. Just add them to the composting bin and let nature do its thing.
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The shell of the pistachio is naturally a beige color, but it may be dyed red or green in commercial pistachios. Originally, dye was applied to hide stains on the shells caused when the nuts were picked by hand. In the 21st century, most pistachios are harvested by machine and the shells remain unstained.
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Pistachio Nutrition. A 1-ounce serving of pistachios, which is about 49 kernels, has about 159 calories and: 5.72 grams of protein. 7.7 grams of carbs. 12.85 grams of fat. 3 grams of fiber.
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Apply glue to the pot: Using a craft glue or a hot glue gun, start applying adhesive to the surface of the flower pot. Work in small sections to ensure the glue doesn't dry before you attach the shells. Attach the shells: Take a pistachio shell and press it onto the glued area of the flower pot.
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Make a Christmas tree ornament with the help of the video above. 10. Wreaths. Another festive craft idea, use pistachio shells to create themed wreaths for Christmas or Halloween. You can also create beautiful seasonal wreaths for fall, summer, spring, winter, and monsoons, as constant door decor for your home. 11.
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Spread the shells around your garden; this will cover the soil and prevent animals like chipmunks, cats, squirrels, raccoons, etc. from digging in the soil. If your pistachio shells are salted, they can also be kept off slugs and snails. Simply sprinkle the shells in a line close to the plant or around your garden. 7.
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Try using an already-opened shell half to pry open a new pistachio. The shells are sturdy enough that you can use them to open one other. 2. Crack an un-cracked pistachio. The pistachio is more difficult to open if the crack is very small, or if there is no crack at all. Place the pistachio on a clean, sturdy surface like a plate, a counter-top.
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Conclusion. Pistachio shells can be a useful addition to the compost bin or to use for a variety of other gardening uses, from pest deterrent to drainage improvement. As pistachios are often salted, removal of the salt present on the shells is important before using. This is due to salts' detrimental effect on beneficial bacteria, and the.
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Pistachio shells can be used as a lightweight filler in larger plant pots. Filling the bottom of oversized plant pots with shells allows for reduced soil usage and weight, making the pots easier to move around. This also prevents the soil from compacting, thus promoting healthy root growth. 3. Potted Plant Drainage.
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Step 2: Boil Some Water. Add some water to the saucepan. You will want to use twice as much water as pistachios. In this example, I wanted to shell 2 cups of pistachios and so I heated up 4 cups of water. Set the heat at medium-high and let it come to a rolling boil.
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Make garden compost. 5. Create a pistachio flower craft. 6. Craft a tea light candle holder. 1. Keep snails and slugs away from your plants. If you love gardening like I do, chances are you have a bed of herbs and vegetables laying on your backyard. These fresh produce are lovely addition to your cooking.
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Start by putting a dab of glue in the middle of the cardboard circle. Glue two individual shell pieces together to form the shape of an unopened pistachio. Don't eat it! Next you're going to make two circles of shells. The first circle will be composed of 4-5 shells and simply go around the two in the middle, pretty much straight up and down.
