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Calories and Fat. Most places serving smoked turkey legs aren't going to trim off a healthy 2-ounce slice and send you on your way. Instead, you're more likely to be served a 1-pound leg from a 40- to 50-pound bird. A leg that big has 1,136 calories per serving and 54 grams of fat.
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Brine the turkey legs, fully submerged, for 24 hours. On day 2, use a marinade injector to inject the brine 4-5x in different spots around the turkey leg. The legs will visibly puff up and get bigger. Put the turkey legs on a tall wire rack set in a deep roasting pan. Fill the pan with 1/2 inch (1-2cm) of water.
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Rich in Vitamins and Minerals. Turkey legs are a powerhouse when it comes to vitamins and minerals. They provide a significant amount of essential nutrients, including vitamin B6, niacin, phosphorus, and selenium. These nutrients contribute to the overall health and well-being of the body by supporting various bodily functions.
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Light or dark meat, cooked, skin and bone removed. Nutrition Facts. For a Serving Size of 1 oz ( 28.35 g) How many calories are in Smoked turkey? Amount of calories in Smoked turkey: Calories 48.2. Calories from Fat 12.8 ( 26.5 %) % Daily Value *.
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There are 208 calories in 100 grams of Smoked Turkey Drumstick (Skin Eaten). Get full nutrition facts and other common serving sizes of Smoked Turkey Drumstick (Skin Eaten) including 1 cubic inch of boneless and 1 oz, with bone of.
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Smoked Turkey Drumsticks Back to All Products. Nutrition Facts Serving Size 4oz Servings Per Container Varied. Amount Per Serving % Daily Value; Calories 190: Calories from Fat 80: Total Fat 9g: 13%: Saturated Fat 2.5g: 13%: Trans Fat 0g: Cholesterol 75mg: 25%:
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Calories, fat, protein, and carbohydrate values for for Smoked Turkey and other related foods. Calories, fat, protein, and carbohydrate values for for Smoked Turkey and other related foods. Toggle navigation Toggle search bar. App. Nutrition Facts. Serving Size: oz (57 g grams) Smoked Turkey Amount Per Serving. Calories 64 % Daily Value*
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A 2-ounce serving of smoked turkey has about 510 milligrams of sodium, which is 22 percent of the recommended daily value (DV). Too much sodium in the diet has been linked to high blood pressure, water retention and a higher risk of heart disease. The USDA Dietary Guidelines for Americans recommend you limit sodium to 2,300 milligrams per day.
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For a Serving Size of 1 leg, bone removed ( 245 g) How many calories are in Turkey leg? Amount of calories in Turkey leg: Calories 416.5. Calories from Fat 119.3 ( 28.6 %) % Daily Value *. How much fat is in Turkey leg? Amount of fat in Turkey leg: Total Fat 13.3g.
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Place the turkey legs in a 250-degree F smoker with a water pan. Insert a leave-in meat thermometer in the thickest part of the meat, ensuring it doesn't touch the bone to produce an accurate reading. Close the lid and smoke. When the turkey legs reach an internal temperature of 120-130 degrees F, brush with olive oil.
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Nutrition Facts. Serving Size: 1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) Amount Per Serving. Calories. 593 % Daily Values*. Butterball Turkey Drumsticks : Turkey Leg Meat and Skin (Cooked, Roasted) Perdue Turkey Drumsticks : view more results: Food Search : Add this item to my food diary.
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How many calories are in Smoked Turkey Leg? Amount of calories in Smoked Turkey Leg: Calories 80. Calories from Fat 31.5 ( 39.4 %) % Daily Value *. How much fat is in Smoked Turkey Leg? Amount of fat in Smoked Turkey Leg: Total Fat 3.5g.
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Add the vegetable stock and seasonings to a large saucepan. Bring the brine ingredients to a boil (make sure all the kosher salt has dissolved). Remove from the heat and let the brining mixture cool for 15 minutes. Add the ice to the brine mixture and pour into a container large enough to hold the turkey legs.
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1 to 10 of 2000 for smoked turkey leg. Smoked Turkey Drumstick (Skin Eaten) Per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Protein: 27.9g. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size..
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Nutritional Profile of Smoked Turkey Legs. One of the main reasons smoked turkey legs are a popular choice is their high protein content. In every 100g of turkey leg, you can expect to find approximately 29g of protein. This makes them an excellent option for individuals looking to meet their protein requirements and build lean muscle mass.
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Turkey Leg. Amount Per Serving. Calories 542. % Daily Value*. Total Fat 26g 33%. Saturated Fat 6.3g 32%. Trans Fat 0.3g. Polyunsaturated Fat 7.6g. Monounsaturated Fat 9.3g.
