Tuna Melt Fritters (Low Carb) Hungry Happens Recipe in 2023 Low
Amount Per Serving. Calories 570. % Daily Value*. Total Fat 37g 47%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 1060mg 46%. Total Carbohydrates 35g 13%.
Subway Tuna Melt Nutrition What Happens To Your Body When You Eat A
calories. 25-95 g. fat. 19-63 g. protein. Choose a size to see full nutrition facts. Updated: 1/15/2023. Subway Tunas contain between 430-1360 calories, depending on your choice of size. The size with the fewest calories is the 6" Tuna (430 calories), while the Footlong Pro Tuna contains the most calories (1360 calories).
Easy, healthy tuna melt quesadillas! Great weeknight meal option! by
23g. Carbs. 0g. Protein. 12g. There are 250 calories in 1 serving (74 g) of Subway Tuna. Calorie breakdown: 81% fat, 0% carbs, 19% protein.
This is one of our favorite ways to add some extra nutrition into our
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Subway's nutrition calculator lists the approximate nutrition facts for most of these sandwiches. Subway's calories range between 150 and 800 calories per sandwich. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A sandwich serving size can range from 62 to 511 grams (2.19 to 18 ounces).
Tuna Melt Nutrition for ME
There are 524 calories in Subway Tuna Sub coming from 22% protein, 29% carbs, 49% fat, and 0% alcohol. 22% Protein. 29% Carbs. 49% Fat. 0% Alcohol. What is this food made of? A pie chart showing the macro nutrient componenets for Subway Tuna Sub.
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2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* )) ) ) V V V. 6" Subway Club® 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 6" Sweet Onion Chicken Teriyaki 265 330 4 1 0 50 800 52 4 14 24 30 20 4 15 6" Tuna 223 430 25 5 0 40 670 37 1 4 19 15 20 2 15
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Amount Per Serving. Calories 430. % Daily Value*. Total Fat 25g 32%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 670mg 29%. Total Carbohydrates 37g 13%.
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Calories, fat, protein, and carbohydrate values for for Subway Tuna Sub and other related foods.
Ina's Ultimate Tuna Melt Recipe Is the Perfect Weekday Lunch Cubby
If you are looking for a delicious and satisfying meal, try the SubMelts® from SUBWAY®. These are hot and cheesy subs with your choice of meat, veggies and sauces. You can customize your SubMelts® to suit your taste and enjoy them with a salad or a side. Visit SUBWAY.com to see the menu and find a restaurant near you.
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There are 350 calories in 1 Tuna Melt Sandwich. Calorie breakdown: 42% fat, 35% carbs, 23% protein. Common Serving Sizes: Serving Size Calories; 100 g: 233: 1 sandwich: 350: Related Types of Melt Sandwiches: Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun: IHOP Ham & Egg Melt:
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There are 570 calories in 1 serving (190 g) of Subway 6-Inch Tuna Fresh Melt.: Calorie breakdown: 56% fat, 24% carbs, 20% protein.
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Calories, carbs, fat, protein, fiber, cholesterol, and more for Subway Tuna Melt with Cheese . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
261 calories for this cheesy tuna melt 🤤 1200isplenty
15. 2. 15. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe. Note values may differ from in-restaurant menus, which.
Healthy Recipes Protein Packed Tuna Melt Recipe
Calorie analysis. There are 430 calories in a 6" Tuna from Subway. Most of those calories come from fat (50%) and carbohydrates (33%). To burn the 430 calories in a 6" Tuna, you would have to run for 38 minutes or walk for 61 minutes. -- Advertisement.
Subway's tuna sandwiches don't contain tuna, new lawsuit claims
Tuna 362 310 24 4 0 40 390 10 5 15 70 35 Veggie Delite® 287 50 1 0 75 9 4 5 3 70 35 8 Make any Sandwich into a Salad Limited Time Offer/Regional Values include lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives.
