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Rub the tenderloin with oil and coat in crushed peppercorns. Heat the oven to 475°F. Place the tenderloin on an oiled roasting rack over a rimmed baking sheet and insert a meat probe set for your desired doneness. When the oven is hot, place the tenderloin in the oven and roast at 475°for 20 minutes.


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A single rack of lamb for two people can run nearly $50-60 at a decent butcher. If you hit your butcher up for filet mignon steaks or trimmed and tied beef tenderloin roasts, you're looking at conservatively a $32-37 per pound. Even the trimmed roasts at Costco that they have up front are $26 per pound, which is a terrific savings over the.


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Cook the tenderloin roast. When ready to cook, preheat the oven to 325°F. Rub the roast with a thin coat of oil and place in the oven. Cook it for 45-55 minutes or until the internal temperature reaches 120 to 125 degrees F with an instant-read thermometer.


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Beef tenderloin is the most expensive cut of meat on the steer. At a good butcher or supermarket, a trimmed center-cut tenderloin can run you as much as $25 to $30 per pound! But there are ways to minimize that cost. The best way is to buy the tenderloin whole and untrimmed, bring it home, and trim it yourself.


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The first cut will be to pull back the long piece of meat running along the side muscle of the tenderloin, known as the 'chain.'. It pulls back easily, exposing a natural seam to follow. Then, working in gentle short, swift cuts with your filet knife, separate this from the whole tenderloin and set it aside.


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For medium-rare, cook it to 130°-135°. For medium, cook to 135°-140° and for rare, cook it to 120°-125°. Remember to let the steaks rest on the cutting board for about 5 minutes before cutting. Let the whole roast rest for about 15 minutes before cutting. Loosely tent the meat with foil while it's resting too.


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The beginning weight of our untrimmed whole beef tenderloin was right at 5 pounds. By the time it was trimmed, the tenderloin weighed 2.8 pounds. So roughly 2 pounds of fat, connective tissue, silverskin, and meat were removed from the tenderloin. However, the scraps of fat and meat are NOT a waste.


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In the U. S. supermarkets and eateries frequently sell the tenderloin's large and central ends as filet mignon. How to butcher a whole tenderloin (and cut your own filets!) Step 1: Remove the Muscle-On Roast · Step 2: Remove The Chain · Step 3: Trim Off The Tail · Step 4: Excess Fat and Silverskin · Step 5: Cut Or Tie.


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Insert the meat thermometer, put the lid on the dutch oven, and place the beef in the oven to roast. This will take about 25-35 minutes. For rare beef, remove the beef tenderloin from the oven once the thermometer reads 110 degrees. For medium rare, remove it at 120 degrees, and for medium remove it at 125 degrees.


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The tenderloin, or psoas major, is an oblong muscle extending from the rear of the spine from near the hip bone to the thirteenth rib. This particular muscle doesn't get exercised a lot, making it the most tender cut of beef. Also known as a filet, according to Food Network, the tenderloin is lean without as much fat as other steak cuts.


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Step 3. Mix the butter, soy sauce, Worcestershire sauce and sugar in a small bowl until the sugar dissolves. Pour the mixture all over the beef, using your hands to spread it around. Sprinkle the beef generously with salt (about 2 teaspoons) and press in an even coating of pepper (about 1 teaspoon). Step 4.


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To make the best smoked beef tenderloin, fire up your smoker to 250°F (120°C) and heat the tenderloin until it reaches an internal temperature of 130°F (54°C). This is usually about 3 hours. Remove it from the heat and sear it over high heat for 2-3 minutes before serving immediately.


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Step 4: Excess Fat and Silverskin. The tenderloin is covered with a white sheen of connective tissue called "silver skin.". Silverskin is extremely tough and will not break down during the cooking process. It's essential to remove all of the silver skin from the tenderloin so it will be as tender as possible.


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Turn the heat to high; after 1 minute, add brandy; boil and reduce for 1 additional minute. Add crushed green peppercorns, beef broth, heavy cream, and Maggi seasoning sauce (if using). Reduce heat to medium-low and simmer for 5 minutes. Add the butter; stir until melted into the sauce.


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1. How Much Beef Tenderloin per Person. As a general rule, estimate 8 ounces (or 1/2 pound) of meat person. This recommendation is based on raw weight and accounts for about 2 ounces in shrinkage during trimming and cooking. Since beef tenderloin is a relatively lean, boneless cut of beef and tends to be quite expensive, you can easily cut down.


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These are the three things you need to know about buying beef tenderloin. 1. How much beef tenderloin you need per person. As a general rule, estimate 8 ounces (or 1/2 pound) of meat per person. This recommendation is based on raw weight and accounts for about 2 ounces in shrinkage during trimming and cooking.